Strengthen and define your arms with this dumbbell arm and Back workout!
Try this arm workout with weights for all levels beginner friendly and uses light weights dumbbells for maximum results. This upper body workout targets arms, back fat, shoulders, triceps and biceps. Follow us 👉 @homebodytransformation 👈 for more!👏 | LIKE AND SAVE FOR LATER 💟 | Credit: ps_ladymaverick
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