“healthy”

1,211 Pins
·
12 Sections
·
23h
By
ZAY
Board Header Image
WE USED OUR HEALTHY & DELICIOUS FLAVORGOD SEASONINGS FOR THIS HEALTHY CHICKEN WRAP RECIPE!😍 Keto Recipes, Paleo Recipes, Whole30 Recipes, Clean Eating Recipes, Foodie, Gluten Free Recipes, Sandwich Wrap Recipes, Keto Lunch Recipes, Home Chef, Paleo Lunch Recipes, Whole30 Lunch Recipes, Gluten Free Lunch Recipes, Chicken Breast Recipes, Low Carb Recipes, Healthy Meal Prep, Low Carb Lunch Recipes, Easy Chicken Recipes, Quick Meals, Food Prep, Easy Meals, Meal Prep Recipes, Keto Meals
Ingredients (3 jars) 3 tbsp miso paste 3 tbsp soy sauce 3 tsp sriracha 1.5 cups shelled edamame 1 carrot shredded 0.5 red pepper thinly sliced 1 sheet nori seaweed 1 cup red cabbage thinly sliced 1/2 cup chopped cilantro or other fresh herbs of choice 3 tsp vegetable bouillon powder 3 portion sized noodles of choice Instructions: 1. Add 1 tbsp each miso paste, 1 tbsp soy sauce, 1 tsp sriracha and 1 tsp vegetable bouillon powder to the bottom of each container. 2. Now divide the chopped and shredded veggies/herbs between the containers. 3. Top with the noodle nests. 4. Store in the fridge for up to 5 days. When ready to serve, add boiling water overtop, filling almost to the top of the jar and let sit for 5 minutes. By @eatmoreplants.no

Lunch ideas 🧃

31 Pins
Make your own greens powder at home! This DIY recipe is zero waste and packed with nutrients. Perfect for adding to smoothies or meals, it's an easy way to boost your daily intake of greens. For more sustainable and healthy recipes, visit the link
These quick pickled jalapeños are the perfect way to top all of your favorite foods, including nachos, sandwiches, pizza, chili, and more.

Tips

9 Pins
How-to Make Plantain Tortillas // @tastyyummies // www.tasty-yummies.com
🥗 The Ultimate Vegan Dinner Recipes E-Book Bundle With Bonuses 🍨 🎯Link In Bio Sweet Potato Tortillas An easy homemade tortilla recipe that features purple sweet potatoes and their gorgeous color. By Plantyou Ingredients 1 cup purple sweet potato, cooked and mashed 1 cup all-purpose flour 2 tbsp olive oil 1 pinch salt Instructions Cook the sweet potato until soft, either in the oven or in the microwave. Allow to cool before handling. Scoop out the flesh from the sweet potato and transfer to a bowl. Pour in the flour and salt, then mix until a dough is formed. This is sometimes easier with your hands. Separate the dough into 4 to 6 equal balls, then on a floured surface, roll out the balls into six equal tortillas. They should be thin, around 1/2 cm. Cook the tortillas in an

Tortillas y Wraps

12 Pins
How to Make Homemade Fermented Hot Sauce - Urban Farm and Kitchen
This Fermented Hot Honey Will Change Everything...

Ferment Me

13 Pins
Healthy breakfast idea, recipe !!
🍴 80 Keto Snacks eBook now available at a super low price! 🥑 ✅ Perfect for staying on track with your keto goals. 📲 Check the link in bio to grab your copy today! Video credit@christianletracca_5 TikTok
Ingredients: • 1 apple, grated • 3/4 cup oats (adjust based on serving size) • 3/4 cup milk of choice • 3/4 cup water • 1/4 tsp cinnamon • 1/2 tbsp ground flax seeds • Pinch of sea salt To Serve: • Toppings of your choice (berries, nuts, seeds) • Optional: Maple syrup for extra sweetness Method: 1️⃣ Grate the apple (peeling is optional) and add it to a saucepan. 2️⃣ Combine with oats, milk, water, cinnamon, flax seeds, and sea salt. 3️⃣ Cook over medium heat, stirring frequently, until it thickens. 4️⃣ Serve in a bowl, add your favorite toppings, and enjoy!

Easy Brekfasth 😋

25 Pins
This Pickled Garlic Recipe That's Taking Over TikTok Is About to Be Your New Favorite Snack
Ingredients: • 1 large red onion, thinly sliced • Juice of 3–4 limes • Juice of 1 small orange • 1 tbsp apple cider vinegar • 3/4 tsp salt Instructions: 1. Place the thinly sliced onions in a glass jar or bowl. 2. Squeeze the lime and orange juices over the onions using a lemon/lime juice squeezer. 3. Add the apple cider vinegar, salt, and any other add-ins to the onions. 4. If using a bowl, gently toss everything together to coat. If using a jar, seal the jar and shake it to distribute the juice and salt evenly. 5. Place the jar in the refrigerator for at least 30 minutes before using. For the best results, let it sit overnight until the onions turn pink. 6. Taste and adjust the salt as needed before serving.

We pickling

7 Pins
1hr 10min · 1 serving Pistachios are loaded with the fiber, minerals, and unsaturated fat that can help keep your blood sugar, blood pressure, and cholesterol in check. • Their fiber and protein can make you feel fuller for longer. This fiber can also have a positive effect on your gut by aiding "good" bacteria.. • . • Soak 1 cup raw unsalted pistachios in water for at least 1 hr (fully submerged) • Rinse nuts • Blend with 2 cups filter water & 2 medjool dates • Strain in a cheese cloth or nut milk bag • Flavor with dash of cardamom, vanilla extract, & kosher salt • Store in sealed tight bottle in the fridge. Stay fresh for about 3-4 days. • . • . • Try this smoothie idea: • 1 c. pistachio milk • 1/2 c. spinach • 1 frozen banana • 1/2 green apple • 1/2 avocado
https://www.instagram.com/alexafuelednaturally/

Nüt milk

6 Pins
Learn more delicious meals from the link in the bio ! credit to: @thejenjones | tiktok
Whip up these easy matcha muffins for a healthy snack! Made with almond flour, protein powder, and matcha for a boost of antioxidants and protein. Perfectly fluffy and guilt-free! Save this recipe to try today! 🌱💚 #MatchaMuffins #ProteinPacked #HealthyBaking
🎥: @alexastancofit on IG INGREDIENTS 1 packet sugar-free banana pudding mix 480 mL (2 c) unsweetened almond milk (or milk of choice) 2 scoops protein powder (I’m using the new salted PB flavor! Comment “protein” if you want the link) 85 g plain, non-fat Greek yogurt 60 g (1/2) banana 120 g (4 servings) fat free whipped cream 16 mini vanilla wafer cookies NUTRITION (1 serving, makes 2) 384 calories / 7.4 F / 34.4 C / 29.8 P #1stphorm #proteinpudding #proteinrecipe #bananapudding

Dessert 🍨

46 Pins
Salmon Wild Rice Soup - Dining with Alice
Carrot & White Bean Soup with Harissa Sesame Oil

Soup!

30 Pins
3 Replacements for dairy when making sauces: these three options dont miss, and they pack nutritional value. Dairy is used in sauces to add creaminess and thickness and helps smooth out the texture. You can skip the dairy with the options below! 1. Hemp Seeds 2. Almonds 3. Cashews Check out the recipe below for a banging jerk cashew cheese sauce that won't disappoint. Jerk Cashew Cheese 1 cup raw cashews 1/2 cup nutritional yeast 1 tsp turmeric powder 1 Tbsp Jamaican jerk seasoning 1 cup water 2 Tbsp lime juice 2 tsp minced garlic 2 tsp minced onion salt to taste
LABELLED INGREDIENTS NEEDED TO MAKE PISTACHIO DRESSING
Peach & Strawberry Hot Sauce - Justine Snacks

Sauced Up

38 Pins
Create your own delicious homemade Nakd bar with this easy copycat recipe. Packed with natural energy from dates, nuts, and cranberries, these gluten-free, dairy-free, and vegan bars are not only protein-packed but also a cheaper alternative to shop bought.
#health #healthy #healthyliving #healthcare #healthyfoodrecipes #fruit #fruitsbasket #bowl #breakfast #watermelon #berry #blueberry #strawberry #pistachio #honey #creamcheesedip
amazing new Vegan cookbook now includes over 300 New Delicious Vegan Recipes, 30 Day Meal Plan, And Bonus eBooks! #veganrecipes #veganfyp #foodfyp #vegantok #foodtok

Quick bites

18 Pins
#tea #spearmint #detoxdrink #hormonebalancing
Coconut Hibiscus Electrolyte Water for Post-Workout Recovery - Nurtured Homes
#blueberry #matcha #matchalovers #matcha_latte #matcha_aesthetic #aesthetic

Yummy drinks 🧋

67 Pins