Ejercicios

119 Pins
·
2y
5 Moves to Work Your Core, Tone Your Middle, and Create Sleek Abs
The Best Core Exercises For Runners - another article I think I've pinned before but it has some cool bridge variations I want to try
5 Moves to Target Triceps For Tank-Top Season
If you want strong, toned arms, working your triceps is an absolute must. This workout is built just for that!
14 Exercises You Can Do While Lying Down
This Butt-Sculpting Lift | 14 Exercises You Can Do While Lying Down