Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach, ADHD Expert for over 20 years, and managing an ADHD household of 5, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame their struggles, tips for other individuals with ADHD, and what life looks like now for them! Additionally, experts in ...
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Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)
Lauren LoGrasso Productions LLC
Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Courageous Conversations features global icons, thought leaders or opinion makers alongside Richard Dolan as they discuss what it takes to live and lead a courageous life (past guests include the likes of Mike Tyson, Larry King, David Hasselhoff, Dwight Howard and Jim Kwik to name a few)
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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those see ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Bernardo Moya is the founder of The Best You and for the last 10 years he has been promoting the largest personal development events on the planet. The Best You EXPO talks are live talks recorded at events in London and Los Angeles. The talks are approximately 45 minutes long and cover all aspects of personal and professional growth. Talks on public speaking, finding love, increasing confidence and low self-esteem, how to make more money, get more clients, increase your social media presence ...
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Care More Be Better, invites you to care more so we can create a better world together. We amplify the voices of environmentalists, activists, health and nutrition gurus, scientists, and leading experts who seek to make the world a better place. Over the course of more than 250 interview episodes, you'll hear from experts like Jean-Michel Cousteau, Paul Hawken, Nina Simons, Dr. Wallace J. Nichols, Captain Liz Clark, Dr. William Li, Miyoko Schinner, John Roulac, Chef Babette Davis, Kelly Reye ...
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Podcast by Have You Heard The Latest Podcast
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Listen, fam. Jeannie Mai (The Real, Hello Hunnay), is out to discover what makes the world tick. She sits down to interview everyone from sex therapists to divorce lawyers, morticians to crime scene investigators, (and so much more!) to understand the journeys of the heart of the human being behind the career. No topic is too taboo, no subject too risqué. Jeannie wants to get to the truth in every person's story. So LISTEN, HUNNAY. We wanna make the podcast even better, help us learn how we ...
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With a unique 'twist' on the usual business podcast, Beyond The Hustle was created by Carolina Millan, Lifestyle Entrepreneur from Chile, where she talks to some of the most successful Entrepreneurs. Gary Vaynerchuk, Lewis Howes, Tom Bilyeu, Seth Godin, Donald Miller, Dean Graziosi, Russell Brunson, Grant Cardone, John Lee Dumas, are just a few amazing people Carolina has interviewed. Wanting to know the people behind the successful brands and businesses, Carolina interviews successful minds ...
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Inside The Tournament (TBT/TST's Official Podcast) features interviews, inside information and everything else you could want to know about The Winner-Take-All $1MILLION Tournaments! For more, check out TheTournament.com. Hosted by Andrew Zoldan
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Creative Problem Solving Expert: How to Think Smarter and Innovate Faster
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52:07Imagine taking any challenge in your life, a stalled project, a frustrating roadblock, even a dream that feels out of reach and turning it into an opportunity for rapid innovation, creativity, and impact. That is what this conversation is all about. In this episode, I sit down with Dr. Jeff Karp, a Harvard and MIT Professor, inventor, and bestselli…
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Jim Kwik - The Brain Coach Loved By Oprah and Musk - Featured on Get Obsessed
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26:04Shared with permission from The Get Obsessed With Living Your Best Life Podcast - hosted by Julie Lokun. This week, I’m excited to share a powerful conversation from my podcasting colleague and business bestie, Julie Lokun, host of Get Obsessed With Your Life. Julie sits down with Jim Kwik, the world’s leading brain coach and author of the bestsell…
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The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
57:54
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57:54In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain animal” framework for understanding how we learn and discusses the importa…
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527: How to Become Mentally Unbreakable and Use AI to Upgrade Your Brain | Jim Kwik
1:11:54
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1:11:54AI can either erode your focus and memory—or become the greatest tool you’ve ever used to sharpen them. In this episode with Jim Kwik, we break down how to build an anti-fragile brain that gets stronger in the face of stress, distraction, and rapid technological change. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f -…
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Jim Kwik | The Growth Mindset That Changes Everything
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59:37What if the difference between struggle and success in your entrepreneurial journey came down to a single shift in your mindset? In this conversation with Jim Kwik, we dive deep into how adopting a growth mindset can completely transform the way you face challenges, recover from failures, and uncover opportunities that others can’t even see. I shar…
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531: Is Your Pain All in Your Brain? The Shocking Truth About Chronic Pain, Mood, and Inflammation | Daniel Amen, MD
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58:27Chronic pain affects one in five adults, and psychiatrist and social media star Daniel Amen believes most of us are treating it completely wrong. In this episode, we explore how the brain’s hidden “pain circuits” keep suffering alive—and the surprising tools that can finally break the cycle. 15 Daily Steps to Lose Weight and Prevent Disease PDF: ht…
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The Toxic Effects of Isolation & How to Improve Your Connectability- With Anna Runkle
1:22:09
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1:22:09Human connection is truly at the core of human health and happiness. But today, more than ever, it’s easy to be disconnected from others. With the rise in prevalence of issues like addiction, trauma and mental health conditions, true human connection is something we need to be intentional about adding into our lives. On today’s show, you’re going t…
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You Become What You Practice: What It Takes to Heal Individually and Collectively with Prentis Hemphill
1:03:46
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1:03:46In this episode, Prentis Hemphill discusses how you become what you practice and what it takes to heal individually and collectively. Prentis explains how healing as an ongoing practice, the importance of embodiment, and the intersection of personal transformation and activism. Prentis also shares insights from their work in healing justice and the…
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Faith, Sensuality & Breaking the Rules: Pamela Thibodeaux’s Bold Approach to Christian Romance
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26:19Welcome to Get Obsessed Julie and Mika open the episode with a reflection on their shared obsession with romance, sensuality, dreaming, and the power of the written word. They introduce Pamela S. Thibodeaux, a woman whose storytelling lives at the intersection of faith, sensuality, and gritty realism. Pamela’s Writing Origin Story Pamela shares how…
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Solving The Problem Of Plastic Pollution With Judith Enck
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57:07Tons of plastic continue to pile up in landfills and find their way in our oceans, and it only gets worse every single year. Judith Enck, founder and president of Beyond Plastics, is leading the charge against plastic pollution for decades. She joins Corinna Bellizzi to share what must be done to accelerate and improve efforts in reducing plastic u…
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530: The Truth About Autism, Resilience, and What Kids Really Need to Thrive | Leland Vittert
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59:50Leland Vittert shares the raw, extraordinary journey behind Born Lucky—a story of autism, grit, and the parenting that changed everything. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Em…
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Dr. Jeannie Fontana | Charting the Future of Safe and Accessible Psychedelic Therapies
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1:01:33What would it take to bring psychedelic-assisted therapies fully into the mainstream of medicine? In this episode, I sit down with Dr. Jeannie Fontana to explore the vital importance of creating a state funding agency for psychedelic-assisted therapies. We draw from the groundbreaking California model for stem cell research, which transformed an un…
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The Shocking Truth About Physical & Emotional Pain: Get Out of Pain NOW! - With Dr. Daniel Amen
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56:18Pain is a pervasive issue our society is facing today, with millions of adults in the United States dealing with pain that can significantly reduce quality of life. Chronic pain is also linked to a host of other health factors, including mental health conditions, addiction, and more. If we want to create better outcomes for these issues, it’s clear…
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Learn more about Mika and Julie- www.getobsessedpodcast.com FOLLOW US ON INSTAGRAM and say HELLO! @GETOBSESSPODCAST In this high-impact episode of the GET OBSESSED Podcast, hosts Mika Altidor and Julie Lokun, JD, interview Justin Breen—visionary entrepreneur, bestselling author, and global connector—to explore what it truly means to be a genius in …
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Embracing Uncertainty: The Key to True Intimacy and Connection in a Chaotic World with Prince EA
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57:24In this episode, Prince EA discusses the importance of embracing uncertainty as he delves into the key to true intimacy and connection in a chaotic world. He explores what it means to be truly present, mindful, living consciously, and how daily choices shape our lives. Prince EA shares his personal experiences with depression and healing through sp…
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🧘♀️Body Neutrality: Heal Your Relationship with Your Body This Holiday Season w/ Body Image Coach, Jessi Kneeland
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1:05:39Hi Creative Cutie! The holidays...They're often a time that can trigger old wounds of all sorts. Definitely not the least of which, are wounds around our bodies and body image. I wanted to reshare this episode with you to help you gain some awareness and tools to heal your relationship to your body and gain Body Neutrality. More info below. I love …
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529: Are Your Symptoms Being Ignored? What Doctors Overlook and Why | Erin Nance, MD
1:12:59
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1:12:59Orthopedic surgeon and medical-mystery expert Dr. Erin Nance, aka “Little MisDiagnosed,” joins Max for a powerful conversation on why diagnoses are so often missed and how to finally get the answers and care you deserve. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Li…
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What ADHD Teens ACTUALLY Need From Their Parents with Dr. Ann-Louise Lockhart
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46:15What ADHD teens actually need from their parents can feel confusing, exhausting, and emotional—and if you’ve ever wondered whether you’re getting it “right,” this episode will bring relief. I sat down with Dr. Ann-Louise Lockhart, a pediatric psychologist, parent coach, and author of Love the Teen You Have, for a deeply validating and practical con…
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How Gratitude Impacts Your Brain, Body, & Success
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50:18A growing body of evidence has shown that having a simple gratitude practice has the potential to improve everything from your sleep to your immune health. On today’s show, you’re going to learn the science behind gratitude, plus tangible tips and strategies you can use to cultivate more gratitude in your life. On this compilation episode, you’re g…
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How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson
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54:42In this episode, Kristi Nelson discusses how to live gratefully when life isn’t going your way. She explores how to learn to cultivate unconditional gratitude – appreciating life itself, even amidst difficulty, aging, or illness. Kristi shares insights from her cancer journey, explores the difference between circumstantial gratitude and deeper grat…
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Uniting Mind and Spirit: The Path to Conscious Living with Jeffrey Allen of Mind Valley
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58:03Embracing Spiritual Wisdom with Jeffrey Allen: Unveiling Spirit Mind In this episode of the Get Obsessed podcast, the host welcomes Jeffrey Allen, a motivational speaker, author, and energy healer. The discussion delves into Jeffrey’s collaboration with his wife, Hisami, and their extensive work on the program 'Awakening Your Spirit Mind,' which to…
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Better Sleep, Lasting Energy, and More — 4 Ways Your Air Quality is Impacting Your Health
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56:18Most people understand that pollutants in the air, in the form of smoke, exhaust, or smog, can have negative effects on human health. However, many of us discount the role that the air in our homes can have in influencing our health. Today, you’re going to learn about four ways that your air quality is impacting your health. On this episode of The …
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528: Why You’re Bloated – A Surgeon Debunks the Internet’s Worst Gut Health Myths | Karan Rajan, MD
1:07:47
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1:07:47Max is joined by Dr. Karan Rajan, medical doctor and one of the internet’s sharpest science myth-busters, to break down the real evidence behind bloating, fiber, carnivore, probiotics, and everything the gut-health world keeps getting wrong. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subsc…
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How to Use Gratitude To Upgrade Your Brain Chemistry
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8:26Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance. In this special Thanksgiving episode, I break down the neuroscience behind gratitude and explain how a consistent practice can boost your mood, sharpen your thinking, improve your emotional regulation, and cre…
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Dr. Gay Hendricks | Turning Fear Into Fuel for Personal Growth
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48:07What if the keys to unlocking your greatest creativity and growth are the very fear and anxiety you are trying to avoid? In this episode, I sit down with my dear friend Dr. Gay Hendricks to explore how these often misunderstood emotions can become powerful allies on our journey of transformation. Gay shares his remarkable insights and personal expe…
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How to Get Younger with Age: Lessons on Self-Acceptance & Surviving Your 20s
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14:50What if getting older could actually make you feel younger and more free? In this solo episode of Unleash Your Inner Creative, I share the audio version of my recent Substack essay about why I feel more youthful at 36 than I ever did at 22. The secret is self-acceptance. I talk about the pressure I felt in my early twenties, the urgency that aged m…
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Fixing The Industrialization Of Flour With Kevin Morse
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58:20With the increasing number of huge industrial mills across the country, one of the most essential parts of our food system is also being industrialized: flour. Kevin Morse, CEO and co-founder of Cairnspring Mills, talks about his mission to bring organic flour into the mainstream market and the important role of community-rooted mills in achieving …
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The Dark Side of Fillers, Botox, and Anesthesia and How Beauty Controls Our Perception - With Dr. Cameron Chesnut
1:17:37
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1:17:37Cosmetic procedures like fillers and Botox have become increasingly popular in recent years. Today, we’re going to explore the world of cosmetic treatments and how they work. You’re going to learn about some common misconceptions and the little-known risks and side effects. Today’s guest, Dr. Cameron Chesnut, is a world-renowned facial plastic surg…
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Synchronicity, Love and Miracles with Dr. JC Doornick of the Makes Sense Podcast
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33:32In this powerful and transformative episode of the Get Obsessed Podcast, Julie Lokun, JD, sits down with Dr. JC Doornick, the mind behind the rapidly growing Makes Sense Podcast. With a message grounded in self-awareness, conscious awakening, and the neuroscience of thinking for yourself, Dr. Doornick explains why most people are not operating from…
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How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
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51:08In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster healing, freedom, and deeper connection to oneself and others, offering listen…
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526: What If You Could Feel Good Again? How Foundation Training Reverses Pain and Builds Real Strength | Eric Goodman, DC
1:27:12
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1:27:12Struggling with back pain, tightness, or posture issues? Eric Goodman, DC breaks down the Foundation Training method that has helped millions rebuild their bodies, improve mobility, and finally move without pain. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on Yo…
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Air Quality Expert: The Air You Breathe Is Changing Your Brain
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43:19What if the air you breathe every day is silently draining your focus, energy, and mood? In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air in your home and the health of your brain. Most people don’t realize that indoo…
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The Hidden Cause of Neck Pain, Headaches, & More: How to Break the Pain Loop - With Dr. Joe Damiani
1:02:45
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1:02:45Chronic pain can cause a lot of panic and frustration. And sadly, in the quest for relief, many folks are left without answers or a true root cause. Today, we’re going to unpack what’s really going on when you deal with recurring pain, specifically headaches, neck pain, and back pain. Our guest is here to help you identify some of the hidden culpri…
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Rethinking How We Work and Live: Why Freedom Is a System, Not a Feeling with Jenny Blake
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1:01:09In this episode, Jenny Blake explores how we can begin rethinking how we work and live, and why freedom is a system, not a feeling. She talks about what happens when our desire for control masquerades as safety, how the wrong metrics keep us stuck, and why real freedom comes from building systems that create space instead of pressure. Jenny also di…
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⭐️🎶She Gave Fame Back to Find Herself | MILCK’s Story of Healing & Self-Trust
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1:05:33What do you do when your biggest dream comes true but leaves you feeling more lost than ever? In this powerful episode, singer-songwriter and activist MILCK (whose viral anthem “Quiet” became the soundtrack of the 2017 Women’s March) shares the journey of how she got fame and chose to give it back so she could reclaim her own voice, her music, and …
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525: The Top Diet Strategies for Living Longer (What Actually Works) | Emil Thorup
1:32:46
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1:32:46Denmark’s top self-experimenter and broadcaster Emil Thorup joins me live in Copenhagen to share the simple, science-backed habits that actually move the needle for a longer, stronger life. We unpack the truth about diet, exercise, and balance—and why most people are focusing on all the wrong things. 15 Daily Steps to Lose Weight and Prevent Diseas…
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Beauty As Activism: Laney Crowell on Saie’s Climate Initiative and Regenerative Beauty
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45:40In this episode, Corinna Bellizzi welcomes Laney Crowell, Founder and CEO of Saie, a clean beauty brand redefining what it means to care for people and planet. From the Saie Climate Initiative to The Saie Way docuseries, Laney is proving that beauty can be a force for regeneration. They explore how Saie is tackling plastic waste, transparency in th…
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What Students with ADHD (and Their Parents) Need to Know: High School & College Success with Hannah Choi
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48:17College can feel overwhelming for students with ADHD, but support exists. In this episode, I talk with Hannah Choi—executive function coach and communications specialist at Beyond Booksmart. Hannah shares her personal ADHD story and practical tools to help college students build independence, manage their time, and advocate for what they need. From…
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How Sunlight Deficiency Destroys Your Health - With Dr. Alexis Cowan
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1:31:02We all know that essential inputs like diet and movement can make a huge difference in how you feel on a day-to-day basis. But have you ever thought about how light can impact your health? Today, you’re going to learn the fascinating science of different light spectrums—including the ones present in sunlight and artificial light—and how they can im…
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Navigating Modern Challenges: Practical Spirituality and the Quest for Joy with Shabnam Mogharabi
1:04:44
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1:04:44In this episode, Shabnam Mogharabi discuss navigating modern challenges and explore practical spirituality and the quest for joy. Shabnam shares insights from positive psychology, the importance of community, and strategies for embedding well-being into workplace culture. The conversation highlights embracing imperfection, reframing adversity, and …
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Why Am I Single? Listen to this with the Queen of Country Music Maddye Trew
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27:44Meet the country star who is singing the anthem for single girls everywhere! Today we're getting obsessed with rising country star Maddye Trew — a Memphis-born singer-songwriter whose voice is as bold as her spirit. From her roots in Memphis to her journey to Nashville, Maddye brings heart, humor and honesty to her music. Her breakout banger – “Sin…
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How Weight Gain Affects Perimenopause, PCOS, and Puberty - With Dr. Jennifer Ashton
1:17:48
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1:17:48In the age of social media, we have access to a vast array of opinions and information. But when it comes to a topic as critical as our health, false information can have disastrous implications. Today, we have an expert here to help cut through the noise on women’s health and wellness. On this episode of The Model Health Show, our guest is Dr. Jen…
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524: The Truth About Supplements – What’s Regulated, What’s Not, and How to Find Quality | Oliver Amdrup
1:09:03
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1:09:03Oliver Amdrup, co-founder of Puori, joins Max live from Copenhagen to expose the truth about regulation, purity, and potency of health supplements, revealing how to spot real quality when it comes to fish oil, creatine, and protein powders—and how to avoid the junk that’s flooding the market. 15 Daily Steps to Lose Weight and Prevent Disease PDF: h…
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The 4 Chemicals Secretly Controlling Your Motivation and Mood
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27:07Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day? In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating the four key neurochemicals that shape your daily experience: Dopamine, Oxytoc…
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Ocean Robbins | Reclaiming Health One Bite at a Time
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47:14What if the way you eat could become the most powerful act of self-love you’ve ever practiced? In this deeply inspiring conversation with food revolution leader Ocean Robbins, we explore how transforming our beliefs about food can lead to radical healing and alignment—not just in our bodies, but in our minds, hearts, and communities. So many of us …
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How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte
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41:47In this episode, Danielle LaPorte discusses how to turn life's pain into a path of meaning and joy. She explores spirituality, conscious choice, and emotional honesty. Danielle also delves into the importance of embracing both pain and joy, reframing obligations as choices, and avoiding “spiritual bypassing”—, which is the tendency to rush to posit…
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