PMS Symptoms

This board is all about periods, period hacks, cramps, menstruation, mental health, holistic health, wellness, women's health, health products, natural remedies for headaches, period pain, and period pain relief!
87 Pins
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8mo
How menstruation affects your bowels...
What Do Period Cramps Feel Like?
How menstruation affects your bowels...
You need to try this muscle pain relief cream!
Got The Period Blues? Let Ladykind Help
Got The Period Blues? Let Ladykind Help
Got The Period Blues? Let Ladykind Help
Calling all health nuts!
Holiday Restaurant-Style Menu: Festive Alcohol Alternatives
Calling all health nuts!
Did you know that perimenopause is a huge factor driving women out of the lifelong careers at midlife? 🧠The hormonal changes occurring at this time are not only causing miserable physical symptoms, but also chemical changes in the brain leading to "invisible" symptoms. The brain and hormones have a complex relationship, with hormones regulating various brain functions, including: 🔹Mood 🔹Cognition (brain fog, memory loss) 🔹Behavior Hormones also have an impact on neurotransmitters, which ...
Did you know that perimenopause is a huge factor driving women out of the lifelong careers at midlife? 🧠The hormonal changes occurring at this time are not only causing miserable physical symptoms, but also chemical changes in the brain leading to "invisible" symptoms. The brain and hormones have a complex relationship, with hormones regulating various brain functions, including: 🔹Mood 🔹Cognition (brain fog, memory loss) 🔹Behavior Hormones also have an impact on neurotransmitters, which ...
Rest that racing mind with these 5 relaxation techniques.
Try It Now! Relaxation Techniques For Your Racing Mind
Rest that racing mind with these 5 relaxation techniques.
What is the motherhood penalty, and how did the pandemic affect it? Educate yourself today on ladykind.com
How The Pandemic Made The Motherhood Penalty Even Worse
What is the motherhood penalty, and how did the pandemic affect it? Educate yourself today on ladykind.com
If you struggle with pesky yeast infections that just won't leave you alone, you might want to try boric acid! Read why in today's blog.
Why You Should Try Boric Acid For Yeast Infections That Just Won't Quit
If you struggle with pesky yeast infections that just won't leave you alone, you might want to try boric acid! Read why in today's blog.
a cupcake with white frosting and chocolate sprinkles on top is sitting on an orange leaf
Halloween Recipes For Sober-ish Adults
Highly recommend!
Life changing blog post over here! Don't miss out
Support Your Circadian Rhythm Today With Ladykind
Life changing blog post over here! Don't miss out
Want to know how to increase your serotonin levels without western medicine? Look no further!
How To Increase Serotonin Levels, According To Doctors
Want to know how to increase your serotonin levels without western medicine? Look no further!
What a perfect guide to creating a new daily self care routine- a must read!
4 Reasons You Should Become Your Own Holistic Health Coach
What a perfect guide to creating a new daily self care routine- a must read!
Basic info every woman should know.
How To Support Your Circadian Rhythm
Basic info every woman should know.
Are you in need of a mental break? Here's how to tell.
Here's How To Tell When You Need A Mental Break
Are you in need of a mental break? Here's how to tell.