Happiness

196 Pins
·
7mo
Emotional Regulation For Adults, Emotions Regulation, Emotionally Reactive, Controlling Your Emotions, Stimulus And Response, Taking Things Personally, Regulating Emotions, Overly Sensitive, Social Emotional Health
Things To Do For Her Romantic, Dates List Ideas, Couples To Do List Relationships, Fun Date Activities Couple, Bucket List For Boyfriend, Idea For Dates Boyfriends, Fun Date Ideas With Boyfriend, Winter Date Ideas List, Things We Should Do Together Boyfriend
a pink and white poster with the words get to know me unconfrably well
questions
This may contain: a person holding a cup filled with lots of pens and pencils on top of a wooden table
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how to use the 3/6/9 method for goal setting
Use the 3/6/9 method to plan my goals for next year with me! #369method #goalsetting #goals #planner #goalplanner #2024goals #planning #goals2024 #goalschallenge #plannerinspiration #dailyplanner #purposefulliving #intentionalliving #plannerideas #personalplanner #2024Planner #digitalplanner #lifeplanner #plannerlife #plannercommunity #plannergirl #planners #personalgrowth #plannertok #TheSelfHelpPlanner #1PercentBetterDailyPlanner
This may contain: pencils and markers in a leather cup with the words perfectionist vs progress mindset
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Exploring the Contrasts: Perfectionist Mindset vs
Exploring the Contrasts: Perfectionist Mindset vs. Progress Mindset – How They Impact Our Lives. 😪 Perfectionist Mindset: This mindset centers on the need for perfect execution, often causing a fear of taking risks and embracing imperfections. 🙌 Progress Mindset: Focused on continual growth, learning, and resilience, it cherishes effort and constant improvement over the pursuit of flawlessness. Embrace the significant shifts that accompany the adoption of a progress-oriented mindset and unleas
This contains an image of: guarantee after a week of using this your productivity will 📈 #theselfhelpplanner #neurodivergentpl
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guarantee after a week of using this your productivity will 📈 #theselfhelpplanner #neurodivergentpl
This contains an image of: the last comfort zone emotion got me.. 😭 #theselfhelpplanner #emotions #growthtiktok #changinghabit
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the last comfort zone emotion got me.. 😭 #theselfhelpplanner #emotions #growthtiktok #changinghabit
🧠 Tackling Task Avoidance and Procrastination: A little brain hack! 🚀 Ever felt like your brain is hardwired to avoid tasks? It's not just you! The brain often anticipates a negative experience, making it steer clear of work. But here's what I've found, not through research, but through personal 'me-search': 🔁 Re-association is the key: Reward yourself for completing tasks. It's a two-fold strategy! 💥 Quick-checks: Break large tasks into super-small, manageable chunks for quick wins. 🕒 Slow
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🧠 Tackling Task Avoidance and Procrastination: A little brain hack! 🚀 Ever felt like your brain is
🧠 Tackling Task Avoidance and Procrastination: A little brain hack! 🚀 Ever felt like your brain is hardwired to avoid tasks? It's not just you! The brain often anticipates a negative experience, making it steer clear of work. But here's what I've found, not through research, but through personal 'me-search': 🔁 Re-association is the key: Reward yourself for completing tasks. It's a two-fold strategy! 💥 Quick-checks: Break large tasks into super-small, manageable chunks for quick wins. 🕒 Slow
🔑 Unlock Success with These 4 Essentials! 🌟 Ready to reach your goals? Start by knowing these crucial elements: 💖 Passion & Interests - Find What Fuels Your Fire 🧐 Skills - Hone Your Talents 💼 Market Awareness - Identify Opportunities 🕳️ Gap in the Market - Where Can You Shine? Understanding these keys is your path to success. Dive into the details in our latest video! 🚀🔍 #SuccessTips #KeysToSuccess #PassionAndSkills #MarketInsights #theselfhelpplanner #1percentbetterdailyplanner
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🔑 Unlock Success with These 4 Essentials! 🌟 Ready to reach your goals? Start by knowing these cruc
🔑 Unlock Success with These 4 Essentials! 🌟 Ready to reach your goals? Start by knowing these crucial elements: 💖 Passion & Interests - Find What Fuels Your Fire 🧐 Skills - Hone Your Talents 💼 Market Awareness - Identify Opportunities 🕳️ Gap in the Market - Where Can You Shine? Understanding these keys is your path to success. Dive into the details in our latest video! 🚀🔍 #SuccessTips #KeysToSuccess #PassionAndSkills #MarketInsights #theselfhelpplanner #1percentbetterdailyplanner
This contains an image of: if you're feeling stuck I have a fr33 workbook on my page for you ❤️ #theselfhelpplanner #unstuck #u
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if you're feeling stuck I have a fr33 workbook on my page for you ❤️ #theselfhelpplanner #unstuck #u
monthly guide how to change your life this year. #theselfhelpplanner #changinghabits #createyourdreamlife
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monthly guide how to change your life this year
monthly guide how to change your life this year. #theselfhelpplanner #changinghabits #createyourdreamlife
- Discover empowering routines, beauty secrets, and wellness tips that set the tone for a radiant day. - 🌅✨ Elevate your mornings with inspiration and join the ultimate self-care movement. - Start your day right—click now to unlock the secrets of a captivating morning routine! #MorningMagic #SelfCareJourney To Do Planner, Self Care Bullet Journal, Vie Motivation, A Better Me, Self Care Activities, Gratitude Journal, Better Me, Self Care Routine, Self Improvement Tips
Chic Sunrise Rituals: A Girl's Morning Magic ✨
- Discover empowering routines, beauty secrets, and wellness tips that set the tone for a radiant day. - 🌅✨ Elevate your mornings with inspiration and join the ultimate self-care movement. - Start your day right—click now to unlock the secrets of a captivating morning routine! #MorningMagic #SelfCareJourney
This contains an image of: love wanted 10 how much would you say you can trust your gut #theselfhelpplanner #findyourself #feel
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love wanted 10 how much would you say you can trust your gut #theselfhelpplanner #findyourself #feel
This contains an image of: Who is going to try these this week?? #TheSelfHelpPlanner #goodhabits #everydayhabits #dailyhabitgoa
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Who is going to try these this week?? #TheSelfHelpPlanner #goodhabits #everydayhabits #dailyhabitgoa
if you feel lost and want to get out of a slip I have a 🆓 workbook on my page! #theselfhelpplanner #adhdproductivity #changinghabits #neurodivergentplanner
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if you feel lost and want to get out of a slip I have a 🆓 workbook on my page! #theselfhelpplanner
if you feel lost and want to get out of a slip I have a 🆓 workbook on my page! #theselfhelpplanner #adhdproductivity #changinghabits #neurodivergentplanner