beet crackers
INGREDIENTS 1/2 beet, peeled & steamed 1/2 cup rolled oats, ground 2 tbsp cassava flour 1/4 cup ground flaxseed 2 tbsp chia seeds 2 tbsp sesame seeds (i mixed black & white) salt, pepper, garlic powder to tastel INSTRUCTIONS Steam beets until soft, then blend (add a bit oil if needed). Add the rest of the ingredients and rest for 15 min. Split dough into 2 parts Roll each part thin between 2 parchment papers, cut into triangles and bake at 350F for 20-25 min or until crispyl
Authentic Gluten Free Tortillas (for burritos, tacos and wraps; vegan too!)
Not a fan of store-bought gluten free tortillas? Learn how to make homemade gluten free tortillas that are dairy free and vegan, too! Soft, flexible gluten-free tortillas are easy to make in any size and are perfect for your favorite Mexican food like burritos, tacos, or for healthy wraps, or anywhere you'd use a corn tortilla. They roll out easily with a rolling pin or a tortilla press for a homemade alternative that's both versatile and delicious.
Roasted Beetroot Hummus
A vibrant and nutritious twist on traditional hummus, featuring roasted beetroot for a beautiful color and earthy flavor. In a food processor, combine roasted beetroot, chickpeas, tahini, olive oil, lemon juice, garlic, cumin, salt, and pepper. Blend until smooth, adding water a tablespoon at a time to reach desired consistency. Taste and adjust seasoning if needed. Transfer to a serving bowl and garnish with fresh herbs before serving. #BeetrootHummus #HealthySnacks #VeganRecipes #NutritiousEats #ColorfulFood
✨OUT- OF- THIS- WORLD ANTI- ANEMIA BEET HUMMUS 🤤
That’s of course phenomenal for men as well! Follow for more delicious recipes and healing tips ❤️🙏🏻 ✨ INGREDIENTS✨ 🌱 1 large beet, peeled & roughly chopped 🌱 1 large carrot, peeled & roughly chopped 🌱 1 heaping cup cauliflower florets 🌱 1 small head of garlic (ends chopped off) 🌱 oil, salt, pepper, garlic powder 🌱 1 lemon, juiced 🌱 1 can chickpeas (drained & rinsed) 🌱 1/4 cup tahini (sesame paste) 🌱 3 tbsp olive oil 🌱 salt, pepper, garlic powder to taste|
BEET HUMMUS!🤤
🤤INGREDIENTS Beets Chickpeas Baking soda (helps soften the chickpeas quickly & removes a lot of chickpea skins = ultra smooth hummus) Tahini Garlic Cumin, coriander, salt & pepper Extra virgin olive oil Lemon zest & juice (adds zippy brightness and mellows the earthiness of beets) Za’atar & parsley for serving 😮TIPS • While cooking your own chickpeas from scratch makes a bit difference in flavor & texture in a classic hummus, we found that canned chickpeas work just as well here. • But make sure to simmer the chickpeas for 15-20 min until really soft. This is the to a super smooth texture. • Thin leftovers out with water and lemon juice or white wine/red wine/champagne vinegar and use as a salad dressing. Full recipe is on @rainbowplantlife page🥰
QUICK PICKLED RED ONIONS
10min · 16 servings How to make pickled red onions with 5 base ingredients and in just minutes! These quick pickled red onions are sweet, tangy, and crisp. They’re the ultimate condiment to elevate burgers, tacos, salads, and more! 2 medium red onions (or 3 small ones) 1 1/4 cup (300 ml) water 1 1/4 cup (300 ml) white vinegar 3 tbsp sugar of choice (see notes) 1 tbsp sea salt 1/4-1/2 tsp red pepper flakes (optional)
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