Workouts

95 Pins
·
2mo
By
John Baker
a man standing on top of a green field holding a frisbee in his hand
CAB Training on Instagram: "THE LADDER DOES NOT GET YOU FASTER ❌ If you actually want to get faster, put force into the ground. The three drills I give in this video are all about being forceful and covering ground. The ladder can improve foot placement and overall movement rhythm, but would be most useful in your warm-up. #speedtraining #speedandagility #agilitytraining #footballtraining #footballdrills #footballskills #skillstraining #collegefootball #highschoolfootball #football #speed #youthfootball #speedandagilitytraining #speedandagilitydrills #drills #athlete #workout #trainer #gilbertaz #chandleraz #changeofdirection"
a white board with some writing on it
there are treadmills in the gym with a quote on them that reads, friendly reminderer that walking on the treadmill around 15 inches
a poster showing how to do the pyramid workout
the best workouts for men
Pin by since on FITNESS in 2024 | Body goals, Workout videos, Russian twist
#fitnessmotivation #workoutideas #healthylifestyle #fitnesstips #exerciseinspiration #fitfam #fitnessgoals #fitspiration #fitlife #fitnessjourney
a man standing on top of a lush green field next to a tall yellow pole
a man kneeling down on top of a green field with the words infielder drill
a poster showing how to do an insane isometricic workout for the entire body
a man standing on top of a baseball field holding a sign that says do this everyday
Andrew Bourgeois on Instagram: "NO room🤔 NO excuse🚫 I used to be an infielder and here’s a drill I used to be able to do AT HOME🏠 Have you tried this? #baseball #softball #infield"
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two young boys playing baseball in an indoor batting cage
a group of people sitting on the ground in a gym with text overlay that reads 10 offeason workouts for speed
a group of people in a gym doing exercises with basketballs on their feet and one person holding a ball
This may contain: a man laying on top of a yoga mat
0:11
Torácica spine exercises
This may contain: some kids are playing frisbee in an indoor gym with orange cones on the grass
0:20
Drills for Speed
#Agility, #Balance, #Coordination = Speed Nice footwork there Ryan!