Food

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This may contain: a bowl filled with broccoli, tomatoes and chickpeas
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Prep-able protein power pots, the perfect addition to any lunch🤤🥗
🌱Recipe: -Cook 3 portions of quinoa according to instructions. When cooked, drain and set aside to cool. Season with extra virgin olive oil, salt and black pepper. -Meanwhile prep your veggies. Chop 1/2 a cucumber, 1 punnet of cherry tomatoes, 1/2 jar of olives and set aside. -Prep your kale but chopping finely and massaging with extra virgin olive oil and lemon juice. -Prep your chickpeas by draining and rinsing a jar of chickpeas and add 1 tsp smokey paprika, 1 tsp salt and 1/2 tsp black pepper. -Plate up 3 jars with a layer of chickpeas, tomato’s, cucumber, olives, kale and quinoa and store in the fridge for up to 3 days. -Serve as a lunchtime meal for 1 person, or as a side salad for 2 people. 🎥@veganexplorergirl
This contains an image of: Pot roast
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Pot roast
This may contain: two bowls filled with soup and vegetables on top of a white countertop next to the words 28 days of easy family dinner ideas
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Easy dinner recipe
Follow for more! credit:(tiktok)@simple.home.edit
This may contain: a person cutting into a piece of meat in gravy
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This may contain: four plastic containers filled with food sitting on top of a counter next to a stove
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credits: nishatcooks on tiktok.
This may contain: a hand holding a jar filled with fruit salads on top of a white table
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Fruit Jars! Meal Prep
// high protein chickpea quinoa salad jars // high protein chickpea quinoa salad // Jar salads mason healthy lunches // Salad jars recipe work lunches // Meal prep mason jars recipes // Jar soup recipes mason //
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High-Protein Chickpea Quinoa Salad
// high protein chickpea quinoa salad jars // high protein chickpea quinoa salad // Jar salads mason healthy lunches // Salad jars recipe work lunches // Meal prep mason jars recipes // Jar soup recipes mason //
This contains: You'll love its bold and comforting flavors, velvety texture, and balanced mix of spices. Plus, it's the ultimate weeknight dinner, as you can make it in 30 minutes.
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Chickpea Curry in 30 mins ⏰
This may contain: someone stir frying vegetables in a wok with chopsticks on the side
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This contains: High Protein Chicken Pad Thai 🍜
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High Protein Chicken Pad Thai 🍜
Dive into the comfort of @jalalsamfit’s High Protein Chicken Pad Thai! Only 555 calories per serving with perfect macros for weight loss. Easy to meal prep and packed with flavor! #PadThai #ThaiFood #ChickenRecipes #HighProtein #HealthyMeals #MealPrep #WeightLoss
This may contain: a woman is eating some food on the table
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Welcome to my new series, 30 days of family dinners on a budget.
This may contain: a woman standing in front of a counter filled with trays of food and eggs
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Meal Prep!
Here is a great example of a balanced meal prep! Credit: jamiemiichele #nutritionstutorial #fitness #fitnessmotivation #health #healthcare #healthtips #weightloss #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #mealplan #paleo #healthychoices #healthyfood #mealprepping #flexibledieting #iifym #instahealth #snackideas #glutenfree #getfit #gains #meals #healthyliving #healthylifestyleyou #fitnessnovatives #gym #gymmeals #mealprepideas #deliciousmeals #food
a sandwich on a white plate with a green smoothie
This may contain: a plastic container filled with fruit and crackers on top of a counter next to a potted plant
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This may contain: a woman standing in front of a counter filled with bowls and plates full of food
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meal prepping breakfast,lunch and dinner for under $40 🤯 (crystal.loveee5)