Healthy benefits

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Many people have heard of dates, but are not familiar with the magical capabilities that dates have to positively influence human health. | Health Benefits of Dates | Dates | Clean Eating | Healthy Lifestyle |

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Benefits from eating oatmeal come from its containing potassium and calcium, making it heart healthy and reducing blood pressure. It also can improve skin pH. Additionally, oats promote good colon health.

Benefits from eating oatmeal come from its containing potassium and calcium, making it heart healthy and reducing blood pressure. It also can improve skin pH. Additionally, oats promote good colon health.

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While many of us put energy into eating a well-balanced diet and carving out time for physical activity, we often disregard our need for a good night’s sleep 🌙 In the days of working from home, creating our own schedules and quarantine time-warps, our sleep patterns are easily thrown out of balance. This is a reminder to protect your sleep, and see it as a key pillar of your health 💜

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Potatoes have more potassium gram-for-gram than bananas -- or any other fruit or vegetable, for that matter. For a new twist, try accordion potatoes: Make thin slices in them, but don't cut through. Then drizzle with olive oil and garlic, and bake.

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different cartoon pictures of people eating healthy, exercising, drinking more water, grounding, selfcare, sleeping and more.

Discover key habits for a healthier 2025! Boost your health and mental wellbeing with simple, transformative daily routines. Start your journey to a better life today! #HealthyHabits #HealthAndWellbeing #MentalWellbeing #HabitsForABetterLife

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Healthy eating = healthier skin! The Doctor will give you PERSONALIZED advice to help you eat and live a healthier lifestyle. Please email inquiries@juliathuntermd.com for more information and to schedule your appointment. Buy 3 of Any Wholistic Dermatology Products and get 15% off, or 20% off 4 or more. https://www.juliathuntermd.com/buy-now/ If you would like to become a Patient of Dr. Hunter in the US or UK, please visit http://juliathuntermd.com/medical-practice/ #dermatologist #nontoxic…

Healthy eating = healthier skin! The Doctor will give you PERSONALIZED advice to help you eat and live a healthier lifestyle. Please email inquiries@juliathuntermd.com for more information and to schedule your appointment. Buy 3 of Any Wholistic Dermatology Products and get 15% off, or 20% off 4 or more. https://www.juliathuntermd.com/buy-now/ If you would like to become a Patient of Dr. Hunter in the US or UK, please visit http://juliathuntermd.com/medical-practice/ #dermatologist…

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