75

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Julie Sandin
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Graphic with title of article: 75 soft challenge: what is it? Image visible in background of a woman on an exercise machine. Second image is a comparison between 75 hard challenge vs. 75 soft challenge. Hard Workout, Registered Dietitian
Hard Workout
Registered Dietitian
75 Soft Challenge: What is it?
Learn what the 75 soft challenge is, how to do it, and whether or not you should from a Registered Dietitian.