45K views · 336 reactions | 220_Use this whole body exercise to burn fat and get your muscles working! #over40 #menopause #womenshealth #loseweight #Fitness #homeworkout #exercise #weightloss | Floren Diva | Facebook
45K views · 336 reactions | 220_Use this whole body exercise to burn fat and get your muscles working! #over40 #menopause #womenshealth #loseweight #Fitness #homeworkout #exercise #weightloss | Floren Diva | Facebook
59K views · 26K reactions | 🔥🔥🔥Lose your fupa🔥🔥🔥 Calling all my BAD A$$ BEGINNERS! 🔥💪🏾 We’re flipping the script this summer with my 8-WEEK INTENSIVE GLUTE GROW & HOURGLASS CHALLENGE. Available now . Home or gym Ladies, we’re about to snatch that waist so tight, you’ll look like an hourglass and make time stop. ⏳🍑 Say bye-bye to the fupa, get rid of that back fat, and make those GLUTES POP! 🔥 This challenge isn’t just about transforming your body—it’s about stepping into your power, owning your confidence, and making your health and well-being a top priority. Let’s make it happen, together 💪🏽🏋️ ✅👉get on track to lose 20-30 lbs ✅👉snatched wait ✅👉shape a round, lifted, and jaw-dropping booty ✅👉melt fupa ✅👉join my fitness community on a private chat ✅👉get intentional with health and wellbeing ✅👉custom meal plan tailored by yours truly 💰$1,000 to the best transformation... 🔗 sign up now with the link in bio, upload your “before” pic in the app & let’s make those dreams a reality. I got u 💪🏽💪🏽💪🏽💅 * #fitnessmotivation #fit #gymgirl #gymtips #ab #absworkout #absroutine #workoutmotivation #workoutroutine #motivation #gymlife #gym #coreworkout #core * #fitnessmotivation #fit #gymgirl #gymtips #ab #absworkout #absroutine #workoutmotivation #workoutroutine #motivation #gymlife #gym #coreworkout #core #bootyworkout #bootyworkouts #buttworkout #buttworkoutvids #fitness #beginnerfriendly #beginner #fitnessmotivation #pospartum #pospartumworkout #legworkout | Solangefitness | Facebook
59K views · 26K reactions | 🔥🔥🔥Lose your fupa🔥🔥🔥 Calling all my BAD A$$ BEGINNERS! 🔥💪🏾 We’re flipping the script this summer with my 8-WEEK INTENSIVE GLUTE GROW & HOURGLASS CHALLENGE. Available now . Home or gym Ladies, we’re about to snatch that waist so tight, you’ll look like an hourglass and make time stop. ⏳🍑 Say bye-bye to the fupa, get rid of that back fat, and make those GLUTES POP! 🔥 This challenge isn’t just about transforming your body—it’s about stepping into your power, owning your confidence, and making your health and well-being a top priority. Let’s make it happen, together 💪🏽🏋️ ✅👉get on track to lose 20-30 lbs ✅👉snatched wait ✅👉shape a round, lifted, and jaw-dropping booty ✅👉melt fupa ✅👉join my fitness community on a private chat ✅👉get intentional
23K views · 1K reactions | Say goodbye to your muffin top with this simple standing core exercise! 💪🏻 3 sets of 15 reps, and watch those abs start to shine! ✨ Pair with a clean diet and consistency for a killer transformation. 🔥 Ready to rock that defined look?! Follow @yourfitnessmom for workout tips 📱 @yourfitnessmom #corestrength #muffintop #fitnessjourney #transformationtime | Your Fitness Mom | Facebook
23K views · 1K reactions | Say goodbye to your muffin top with this simple standing core exercise! 💪🏻 3 sets of 15 reps, and watch those abs start to shine! ✨ Pair with a clean diet and consistency for a killer transformation. 🔥 Ready to rock that defined look?! Follow @yourfitnessmom for workout tips 📱 @yourfitnessmom #corestrength #muffintop #fitnessjourney #transformationtime | Your Fitness Mom | Facebook
280K views · 3.5K reactions | If you have flabby arms and want to tone them up easily, grab a light set of dumbbells. Set a timer for 1 minute and do as many reps as possible during that minute. Move on to the next two movements, and aim for 2-4 sets in total. Combine this with an overall healthy diet for the best results!#armworkout #upperbody #workmotovation | Brandon Palmer | Facebook
280K views · 3.5K reactions | If you have flabby arms and want to tone them up easily, grab a light set of dumbbells. Set a timer for 1 minute and do as many reps as possible during that minute. Move on to the next two movements, and aim for 2-4 sets in total. Combine this with an overall healthy diet for the best results!#armworkout #upperbody #workmotovation | Brandon Palmer | Facebook