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Walk 10,000 Steps a Day - Mindful by Sodexo | Walking plan, Walking challenge, Walking for health
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mindful.sodexo.com
Walk 10,000 Steps a Day - Mindful by Sodexo
Walk 10,000 Steps a Day. Getting healthier means moving more, and walking is one of the easiest ways to do that. This walking challenge will have you taking 10,000 steps a day—the magic number for optimal health—in just four weeks.