Do superfoods give you youthful-looking skin? If you truly are what you eat, it’s time to trade in your macarons and sea salt caramels for healthy options, especially if you’re concerned about the state of your skin. After all, choosing certain superfoods can improve your complexion and even smooth the surface of your skin. If you’re ready to take a hard look at the ingredients in your diet and in your skin care routine, here is a comprehensive list of superfoods worth checking out.