Treenaus

53 Pins
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kalevi salminen
This may contain: a man in a black hoodie is walking down the street
0:25
Different ways of left hook 🥊
This may contain: two people are playing boxing footwork training
0:17
Foot drills is the foundation
a man standing on top of a green field in front of a gym equipment set
5 Basic Boxing Footwork #boxing #footwork
5 Basic Boxing Footwork #boxing #footwork
the diagram shows how to use agility ladders for footwork drills and instructions
a man in black shirt and shorts standing next to a gray wall holding a football
Lomachenko Footwork Combination. 30 Sec Breakdown.
This may contain: a man standing on top of a football field with the words 5 basic boxing footwork drills
0:15
a man standing in front of a punching bag with the words how to change the angle?
a man standing on top of a floor next to a sign that says footwork exercises for boxer
a man standing on top of a black and white mat in front of boxing gloves
This may contain: a man standing on top of a wrestling ring holding his fist up to his face
0:21
Learn to move and dodge in three easy steps.
Learn to move and dodge in three easy steps. Start with steps left, right, forward, and back. Follow up with slipping punches side to side. Finish by rolling under punches. Combine all these moves together for effective defense. #papaiosif #boxingfam #boxingtraining #boxingforall #fyp #foryou
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This may contain: a man in white shirt and red boxing gloves with the words 7 jab variations
0:38
How To Throw a Jab?
a man is in the middle of throwing a ball
a man standing on top of a blue mat in a boxing ring with the words boxing footwork at home beginners
Top 8 Best Boxing Footwork Drills. #boxingtraining #boxing #streetfighter #mma #fighter #ytshorts
This may contain: a man in black shirt and shorts standing next to trees with yellow signs above him
0:41
Boxing drills you must try now…
This may contain: a man standing on top of a green floor in front of a tv screen with the words 4 drills to perfect your cross and hook
0:20
Martial Arts Muay Thai- 4 Drills to Perfect your Cross and Hook
Martial Arts Muay Thai- 4 Drills to Perfect your Cross and Hook
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