Yoga training

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Michelle Blanchette
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Looking for an at home yoga workout that engages your whole body? This 1-hour yoga class is designed to enhance full-body flexibility and strength, offering a balanced flow that nurtures the mind-body connection through intentional movement and breathwork. Click here to be guided through a series of movements that engage the whole body, delivering a rejuvenating release, while incorporating breathing techniques that deepen your inner awareness and connection.
60 Minute Full Body Yoga Flow & Breathwork
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No mat
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Yoga
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