Aromatherapy

23 Pins
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5mo
12 Calming Essential Oil Blends to Make at Home
This blend features frankincense, a grounding and calming oil, along with Bergamot, which is known for its ability to reduce stress and anxiety. Cedarwood provides a sense of stability and promotes feelings of inner strength, while vetiver is a deeply grounding oil that can help promote a sense of tranquility. Together, these oils create a blend that can help bring you into a state of zen.
Best Bergamot in your Diffuser Blend Recipes
Looking to unwind while diffusing some bergamot essential oil? Take a look at these 10 original mixes that might help you stay calm. There is likely to be a mix here that you'll adore, from zesty and reviving to earthy and grounding.
12 Calming Essential Oil Blends to Make at Home
'At Ease' is an essential oil blend designed to help you feel at ease. This blend features ho wood, a lesser-known oil, but beautiful for its calming and soothing properties. Next I used sage, which can help reduce stress and promote feelings of tranquility. The blend is rounded out with frankincense, which has a grounding effect that can help you feel more centered and at peace.
Serenity Spa Diffuser Blends
Indulge in a moment of bliss with our Serenity Spa diffuser blend. Elevate your self-care routine and embrace tranquility today. 🛁🌸 . Click here: https://amzn.to/3UYnyIM . #GyaLabs #UpliftYourEveryday #essentialoils #spring #april #springseason #aries #amazing #soulwisdom #aprilvibes #spring #springvibes #abundance #abundancemindset #miracles #blessings #prosperity #888 #angelnumbers #inspo #reels #reelsinstagram #grwm #inspiration #NaturalCare #HealthyLiving #EssentialOils
Create an Oasis of Peace
Self care is extremely important. You need to take care of yourself spiritually, mentally, & emotionally if you want to live as a creator in your life. Creating a sacred space can be a physical space, or it can refer to finding space in your schedule to relax & be alone with yourself in a pleasant way. Be creative! It doesn't have to be complicated or take a long time. Find your sacred space, whatever that means for you, and relax into a beautiful sense of peace and serenity.