Exercise

1,498 Pins
·
1d
10 Weeks Home Workout Plan - No gym
Check out this 10-Week No-Gym Home Workout Plan that’s perfect for burning fat! ✨ What to do: Split into Sets: Complete the exercises in 2 or 3 sets depending on how you feel. Listen to your body and push yourself, but don't overdo it! Consistency is Key: Stick to this plan for 10 weeks, and you'll see amazing results. Stay Hydrated: Drink plenty of water throughout the day to keep your energy up. 💦 Fuel Your Body: Pair this workout with a balanced diet for the best results.
Good Karma Micro Shorts by FP Movement at Free Peopl
Creating a sport-focused workout regimen is a great way to enhance your physical fitness, whether you're aiming to improve performance in a specific sport or just looking to stay active.