diet

140 Pins

6mo

Carla Andrades

Processed Food List

Diet Types

Inflammation Diet Recipes

Inflammation Foods

Food That Causes Inflammation

Anti Inflammation Recipes

Inflammation Diet

Too Much Estrogen

Avoid Processed Foods

Food to avoid

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Health Dinner Recipes

TERIYAKI CHICKEN & VEGGIES ONE PAN MEAL!! By @low.carb.love

All you need is: Chicken breasts Bell pepper Jalapeño Zucchini Onion Minced garlic Garlic powder Onion powder Chili flakes Salt & pepper Coconut aminos Tamari (or you can use soy sauce) Sesame oil @choczero sugar free honey (discount code: lowcarblove) Sriracha That’s it! This is perfect for meal prep and better than takeout! 🥰 #ketogeniclife #ketosnacks #ketomeals #ketobreakfast #sugarfree #ketolove #ketofriendly #lowcarbfood #ketogeniclifestyle #ketojourney #ketoforbeginners #ketocarnivore #ketomom #lowcarb #intermittentfasting #ketomeal #lowcarblife #ketolife

This may contain: a woman is cooking food in a skillet on the kitchen counter with an air fryer

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Easy Keto Air Fryer Recipes

Low Carb Air Fryer Recipes Dinner

Air Fryer Teriyaki Chicken

Pineapple Cobbler

Air Fryer Recipes Healthy Low Carb

Pollo Teriyaki

20 Minute Recipes

Healthy Low Carb Recipes

Free keto cook book

Benefits of the keto diet may include weight loss, improved blood sugar control in individuals with type 2 diabetes, and increased levels of high-density lipoprotein (HDL) cholesterol. Some people also report increased mental clarity and sustained energy levels. However, there are potential drawbacks and side effects to consider, such as the "keto flu," which can cause symptoms like headaches, fatigue, and nausea in the initial phase of transitioning to the diet. The long-term effects of the keto diet on health are still a subject of ongoing research, and it may not be suitable for everyone, especially those with certain medical conditions.

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Frozen Cups

Yogurt And Protein Powder

Greek Yogurt Recipes Dessert

Sweet Crepes Recipe

Low Calorie Chocolate

Butter Powder

Yogurt Dessert

Yogurt Bites

Healthy Eating Snacks

Low Calorie Chocolate Peanut Butter Icecream Cups

Ingredients: • 500g 0% Greek yogurt • 40g vanilla protein powder • 2 Tablespoons of Peanut Butter powder • 100h of melted chocolate * Mix yogurt and protein powder together then place in 12 cup holders - Freeze for 1 hour * make up peanut butter powder and spread over the top of the cups - freeze for an additional hour * Melt the chocolate and evenly place over the frozen cups Macros for each cup: 106 calories 8g carbs 3.4g fat 11g protein

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Butter Brownies

Diet Breakfast Recipes

Peanut Butter Brownies

Health Recipes

Tasty Baking

Healthy Sweets Recipes

Snacks Recipes

Keto Dessert Recipes

Dark Chocolate Chips

Fudgy peanut butter brownies!! 🍫(low carb, gluten free, dairy free)

All you need is: Almond flour Cocoa powder Baking powder Sweetener Salt Avocado oil Eggs @choczero sugar free dark chocolate chips (discount code: lowcarblove) Peanut butter That’s it!! These brownies are rich, decadent, and the peanut butter on top is perfection!! Tag me in your recreations! 🥰

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Low Carb Diet Recipes

keto dessert 100 calorie cheesecake

keto dessert 100 calorie cheesecake, click on bio for more keto recipes. recipe by@lowcarblove #lowcarbrecipes #lowcalorierecipe #keto #healthycheesecake #cheesecake #lowcarbdessert #ketodessert #ketorecipe

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Vegan Chocolate Chips

Baked Oatmeal Recipes

Easy baked oats recipe | Vivo Life

- 1/2 cup rolled oats - 1/2 banana - 1/2 cup plant milk, unsweetened - 1 tbsp maple syrup - 1 tbsp vivolife unflavoured protein powder - 1/2 tsp baking powder - raspberries - vegan chocolate chips - peanut butter Directions: Set oven to 180C/360F. Add all ingredients, except the toppings, to a blender and mix until you have a smooth batter. Pour batter into an oven safe tray & add raspberries and chocolate chips, gently pressing the raspberries into the batter. Bake for 25 minutes.

This may contain: a hand holding up a piece of carrot cake cupcakes with peanut butter frosting

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Health Baked Goods

Gluten Dairy Sugar Free Recipes

Diet Dinner

Healthy Carrot Cake

Healthy Cakes

Healthy Cupcake Recipes

Healthy Cupcakes

Gluten Free Carrot Cake

Vegetarian Desserts

carrot cake cupcakes

healthier carrot cake cupcakes 🫶🏼 they’re gluten free, dairy free, and refined sugar free, and can also be made nut free! ingredients • oat flour (i homemade) • almond flour (optional) • salt • baking powder • spices • pure maple syrup or raw honey • water or dairy free milk • olive oil • shredded carrots • flax or regular eggs • nut or seed butter (for the frosting) recipe • https://thebigleybasics.com/maple-frosted-carrot-cake-cupcakes these are so easy to make and perfect for easter! 🧁 #carrotcake #carrotcupcakes #carrotcakerecipe #carrotcakes #easterrecipes #easterdessert #eastertreats #healthybaking #refinedsugarfree #dairyfreecupcakes #healthycupcakes #glutenfreecupcakes #vegancupcakes #dairyfreebaking #glutenfreebaking #veganbaking #glutenfreecarrotcake #veganc

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Ricotta Cake Gluten Free

Italian almond and ricotta cake

✨Italian Almond and Ricotta Cake✨ As promised here is the video recipe for my almond ricotta cake😍 It combines the rich, soft creaminess of ricotta cheese with the irresistible almond and lemon notes. And the best part? It only has almond flour (no all-purpose flour) so it’s naturally gluten-free🙌🏻😍 Happy baking 😘 INGREDIENTS * 4 oz (115g) unsalted butter, softened * 3/4 cup (150g) granulated sugar * 2 teaspoons vanilla extract * 1/2 teaspoon almond extract * 4 large eggs, separated * 15 oz (425g) whole milk ricotta * 1 (or 2) large lemons, finely grated zest * 2 cups (200g) almond flour * pinch of salt * 1/2 cup sliced almonds * 1 tablespoon powdered sugar for serving DIRECTIONS link in profile and stories, DM or comment for link. OR search on Google “Manuela almond ricotta cake” and