Period Hacks

Sharing what you need to know about period cramp hacks, tips, and tricks for heavy flows and how to sleep well while cramping on your period. You can find all things period hacks, tips and tricks here in this board regardless of how your period is. #periodhacks #periodhelp #cramping
153 Pins
·
2y
By
Calee Shea | Hormones, Birth Control, & Gut Health
A photo with a quote by Calee Shea that says "Your period is your monthly report card." We all know that periods may change in duration and flow, but did you know that the color of your period can also give you important clues to your health and what is going on in your cycle? From how often you get it, how long it lasts, how heavy your flow is and the color of your blood… your period is your monthly report card. #period #periodhealth #periodhacks
What Does the Color of Your Period Mean? - Calee Shea
A photo with a quote by Calee Shea that says "Your period is your monthly report card." We all know that periods may change in duration and flow, but did you know that the color of your period can also give you important clues to your health and what is going on in your cycle? From how often you get it, how long it lasts, how heavy your flow is and the color of your blood… your period is your monthly report card. #period #periodhealth #periodhacks
There are 5 main teas that I have on rotation during my menstrual phase (aka the days of my bleed/ period). Herbal teas can have an influence on your menstrual phase – from the length of your cycle to those nasty cramps, PMS symptoms and mood swings! #periodhacks #period #menstrualcycle
The 5 Best Teas for the Menstrual Cycle - Calee Shea women's health
There are 5 main teas that I have on rotation during my menstrual phase (aka the days of my bleed/ period). Herbal teas can have an influence on your menstrual phase – from the length of your cycle to those nasty cramps, PMS symptoms and mood swings! #periodhacks #period #menstrualcycle
If you’ve shrugged off the idea of your fertility as something you’ll worry about later (or never) – you’re not alone. A lot of people don’t think about their fertility unless they’re ready to get pregnant. And it is my mission to change that… Because whether or not you want to get pregnant, the BODY wants to and is wired to work with your sex hormones and cycle. #pregnancy #fertility #birthcontrol #ovulation
Is Fertility Important If You Are Not TTC? - Calee Shea
If you’ve shrugged off the idea of your fertility as something you’ll worry about later (or never) – you’re not alone. A lot of people don’t think about their fertility unless they’re ready to get pregnant. And it is my mission to change that… Because whether or not you want to get pregnant, the BODY wants to and is wired to work with your sex hormones and cycle. #pregnancy #fertility #birthcontrol #ovulation
We all know that periods may change in duration and flow, but did you know that the color of your period can also give you important clues to your health and what is going on in your cycle? From how often you get it, how long it lasts, how heavy your flow is and the color of your blood… your period is your monthly report card. #period #periodhealth #periodhacks
What Does the Color of Your Period Mean? - Calee Shea
We all know that periods may change in duration and flow, but did you know that the color of your period can also give you important clues to your health and what is going on in your cycle? From how often you get it, how long it lasts, how heavy your flow is and the color of your blood… your period is your monthly report card. #period #periodhealth #periodhacks
Body oils are the bread and butter of my skincare routine. If I was on a deserted island and could only bring 3 things it would be 3 different oils. I might die from lack of food and shelter, but as least my skin would be glowwy and plump. One of my favorite ways to use oil is with a Castor Oil Pack...Read more now! #castoroil #menstrualhealth #crampsrelief
How To Make a Castor Oil Pack For Menstrual Health
Body oils are the bread and butter of my skincare routine. If I was on a deserted island and could only bring 3 things it would be 3 different oils. I might die from lack of food and shelter, but as least my skin would be glowwy and plump. One of my favorite ways to use oil is with a Castor Oil Pack...Read more now! #castoroil #menstrualhealth #crampsrelief
There are 5 main teas that I have on rotation during my menstrual phase (aka the days of my bleed/ period). Herbal teas can have an influence on your menstrual phase – from the length of your cycle to those nasty cramps, PMS symptoms and mood swings! #periodhacks #period #menstrualcycle
The 5 Best Teas for the Menstrual Cycle - Calee Shea women's health
There are 5 main teas that I have on rotation during my menstrual phase (aka the days of my bleed/ period). Herbal teas can have an influence on your menstrual phase – from the length of your cycle to those nasty cramps, PMS symptoms and mood swings! #periodhacks #period #menstrualcycle
There are 5 main teas that I have on rotation during my menstrual phase (aka the days of my bleed/ period): Cramp Bark, Red Raspberry Leaf, Nettle Leaf, Chamomile and Peppermint.
5 Best Herbal Teas To Drink During Your Menstrual Cycle
There are 5 main teas that I have on rotation during my menstrual phase (aka the days of my bleed/ period): Cramp Bark, Red Raspberry Leaf, Nettle Leaf, Chamomile and Peppermint.
What to do When You Get Your Period when TTC to Increase Fertility - To Make a Mommy
Supplements by Women for Women | Mixhers
What Does the Color of Your Period Mean? - Calee Shea
What Does the Color of Your Period Mean? - Calee Shea
What Does the Color of Your Period Mean? - Calee Shea
Related searches
5 Ways To Take Care Of Yourself During Your Period
Image of woman in a white tank top, with pale pink cardigan. She is in jeans and is holding onto her abdomen as if she’s in pain. Pins is about top essential oils for period pain.
Period Pain Relief
We think you’ll love these

Related Interests

Healthy Period
Period Cramps
Cramps Relief
Feminine Health
Menstrual Health
Period Pain