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Typical North Indian Diet: 6 Reasons It May Not Be The Healthiest Eating Option
North Indian cuisine is diverse and encompasses a wide range of dishes, many of which are rich in vegetables, lentils, whole grains, and spices. These ingredients can offer various health benefits and be part of a balanced diet. PinterestHowever, there are certain aspects of North Indian cuisine, as well as dietary habits in general, that could potentially contribute to hypertension if not consumed in moderation or balanced with other healthy choices. These f...