Post natal workout

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Exercises for Diastasis Recti – How I Fixed Mine in Just 5 Weeks! | Momma Survival Guide
HEAL THE GAP: DIASTASIS RECTI WORKOUT - Diary of a Fit Mommy
5 Day Postnatal Workout Plan - Michelle Marie Fit
5 Day Postnatal Workout Plan to help you get rid of the baby weight and tone up. All workouts can be done at home and in less than 20 minutes.