Save what you love
Hover over your favorite ideas to save.
Healing Power of Art Making
Did you know that engaging in art-making is not only fun but can elevate your mood and boost your emotional and mental health? Well, now you do :) Art is a great way to release and just be in the moment, taking you away from the stresses of your life. Click to delve deeper into art-making's amazing benefits.
21 Amazing Art Therapy Activities for Anxiety (You’ll Actually Want to Do)
Are you looking for art projects for anxiety that you'll actually want to do? This post shares 21 art projects for anxiety. Ideas range from painting to sculpting. Also sharing the best mindfulness activities for anxiety, best art journal prompts, and best anxiety journal prompts.
Art Therapy Techniques to Ease Grief: Your Healing Guide
Dive into the world of art therapy with Alison's Notebook! Discover powerful art therapy techniques designed to help you navigate through grief. Learn how art therapy can be integrated into grief counseling and how it benefits your healing journey. Start the healing now by incorporating art therapy into your self-care routine at home. Don't miss out on this amazing opportunity to heal through creativity. Get your free self-care checklist and take the first step toward healing today.
We think you’ll love these