Vegetarian Recipes

One of the hardest parts of following a healthy lifestyle is the lack of ideas when it comes to meal planning. If you’re concerned you’re not getting enough protein in your vegetarian diet, or just looking for inspiration, here are some recipe ideas to help you out. #vegetariandiet #dietforhealth #healthyvegetariandiet
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Supporting your kidneys with a cleanse or simply incorporating certain foods and herbs into your diet can improve kidney health and provide other health benefits.
Kidney Cleanse Diet: A Step-by-Step Guide
Supporting your kidneys with a cleanse or simply incorporating certain foods and herbs into your diet can improve kidney health and provide other health benefits.
beet juice recipe with liver cleansering foods on the bottom and in the middle
Beet Juice Recipe With Liver Cleansing Foods
Cleansing your liver with a liver detox can be helpful for revving up the function of your body’s natural detox mechanisms.
Strawberry Banana Smoothie - Super healthy & easy to make smoothie. A real family favorite that tastes fantastic. The kids will love it & drink it to the bottom of the glass! If I had to say just one word about this smoothie it would be YUMMY! --------- #StrawberryBananaSmoothie #StrawberrySmoothie #Smoothie #Smoothies #SmoothieRecipes #PowerSmoothie #Beverages #VegetarianRecipes #Fruit #HealthyRecipes #Breakfast #BreakfastRecipes #Food #Cooking #Recipes #Recipe #FoodieHomeChef
Strawberry Banana Smoothie - Foodie Home Chef
Strawberry Banana Smoothie - Super healthy & easy to make smoothie. A real family favorite that tastes fantastic. The kids will love it & drink it to the bottom of the glass! If I had to say just one word about this smoothie it would be YUMMY! --------- #StrawberryBananaSmoothie #StrawberrySmoothie #Smoothie #Smoothies #SmoothieRecipes #PowerSmoothie #Beverages #VegetarianRecipes #Fruit #HealthyRecipes #Breakfast #BreakfastRecipes #Food #Cooking #Recipes #Recipe #FoodieHomeChef
matcha green tea powder in a bowl and spoon with the text vegan - friendly matcha tea recipe
9 Coffee Alternatives to Help You Kick the Habit
Although you can find matcha in some processed foods and even candy, this study found that its health benefits work best when taken in tea form, hot or cold.
a bottle of coconut cardamon and some blueberries
Unbelievable Coconut Cardamom Chia Seed Pudding Recipe
It’s creamy, nutty, and filling — with just the right amount of sweet and spice, thanks to the maple syrup and cardamom.
a pan filled with cooked kale chips on top of a wooden table next to a spoon
Dehydrated Kale Chips: Two Tasty Recipes
We use a dehydrator for totally raw kale chips, which take a few hours to finish. You can use the oven to speed things up (though they won’t be raw).
green smoothie being poured into a glass with spinach leaves and tomatoes in the background
Feel-Good Green Smoothie
Green smoothies are an easy way to get fruit and vegetables into your diet. Check this one out!
a jar of orange juice next to sliced pineapples on a white surface with the words healthy living morning sunrise smoothie
Morning Sunrise Smoothie
This delicious smoothie is the perfect way to wake up!
a bowl filled with broccoli, carrots and other vegetables
Delicious Body-Nourishing Immunity-Support Bowl Recipe
If you want comfort food that’s good for you, look no further. This delicious everything bowl contains sweet potatoes, broccoli, carrot, and spinach on brown rice with ginger-miso dressing. It’s not only comforting but also super nutritious!
two pieces of bread with tomatoes and mozzarella on top
This burrata caprese toast is a quick and delicious appetizer. It is drizzled with balsamic vinaigrette and topped with fresh basil and tomatoes. This is a great toast to have out for a party, its simple yet flavorful! #burratacapresetoast #capresetoast #burratatoast #toast #appetizer #freshtomato #freshbasil #tomatobasil #burrata #balsamicvinaigrette #cookinwithmima
the vegetarian diet benefits, food list and more global health center brochure cover
9 Health Benefits of a Vegetarian Diet
A vegetarian diet is associated with a higher consumption of fiber, folic acid, vitamins C and E, magnesium, unsaturated fat, and countless phytochemicals!
the ultimate liver cleanse diet plus free meal plan
Liver Cleanse: A Simple Step-by-Step Guide
Performing a liver cleanse can help remove toxic buildup for overall health and wellness. Before doing a liver cleanse, it is important to understand what the liver is and all of the necessary functions it performs.
a white bowl filled with broccoli, tomatoes and other vegetables on top of a wooden table
Low-Sodium Foods: Best Choices & What to Avoid
The best low-sodium foods are natural, whole foods: vegetables, fruits, nuts, seeds, and grains. A medium banana or a handful of walnuts has only 1 milligram of sodium, a cup of dried lentils contains 4 milligrams, and half an avocado has 10 milligrams.
You may have heard the glycemic index mentioned in popular diet books and plans, and for good reason; understanding the glycemic index and following a low-glycemic diet plan promotes weight loss, increases energy levels, lowers cholesterol, and offers better management of metabolic conditions including type 2 diabetes.
Low Glycemic Diet: Help Prevent Diabetes & Heart Disease
You may have heard the glycemic index mentioned in popular diet books and plans, and for good reason; understanding the glycemic index and following a low-glycemic diet plan promotes weight loss, increases energy levels, lowers cholesterol, and offers better management of metabolic conditions including type 2 diabetes.
delicious kale chip recipes on a baking sheet with a wooden spoon and napkins
Dehydrated Kale Chips: Two Tasty Recipes
Here are two recipes that you can try. We use a dehydrator for totally raw kale chips, which take a few hours to finish. You can use the oven to speed things up (though they won’t be raw).