work.

32 Pins
·
2mo
ADHD Cheat Sheet; Attention Deficit Hyperactivity Disorder Resources; ADHD Tools; Executive Function Resources; ADHD Therapy
This ADHD cheat sheet offers helpful information for individuals coping with Attention Deficit Hyperactivity Disorder (ADHD). The sheet provides a definition of ADHD, Common Symptoms of ADHD, Strategies For Improving Focus With ADHD, Time Management Tips For ADHD, Organization Strategies For ADHD, Tips For Coping With Impulsivity, Effective Communication Skills With ADHD, and Resources For Managing ADHD.
How To Keep A Clean Home
How To Keep A Clean Home. Use these simple lists to break down cleaning in your home into daily, weekly, & monthly tasks to make it less stressful when trying to get it all done. Breaking down cleaning helps me to feel more accomplished with less stress and allows me to stay organized and give me more time to myself instead of being overwhelmed by all that needs to be done around the house. Cleaning Tips, Daily Cleaning, Clean Home, Monthly Cleaning, Cleaning Lists, Cleaning Schedule, Self Improvement.
Time Management Tips
There are 10 tips! 🕒 Prioritize tasks, set goals, use a planner, try time blocking, eliminate distractions, delegate, take breaks, review progress, stay organized, and learn to say no. Boost productivity and achieve your goals effectively! #TimeManagement #ProductivityTips #GoalSetting #Planner #Organization #SelfImprovement #WorkLifeBalance #Efficiency