Face yoga

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indu chahar
Benjamin Yim | Longevity & Wealth Movement on Instagram: "Comment DETOX for more support for lymphatic system. . Most people think puffiness comes from lack of sleep or bad products… But the truth? It’s your clogged lymphatic system. If your face looks puffy, heavy, or inflamed — no cream will fix what your body’s drainage system can’t clear. Your lymphatic system is like your internal trash collector. When it’s backed up, so is your glow. Daily facial massage is a great start — but if you want to detox from the inside out, you need to hydrate with water that actually supports cellular drainage. Comment “detox ” below and I’ll send you the exact hydration + detox ritual to flush inflammation and restore your glow." Trash Collector, Lack Of Sleep, Facial Massage, The Collector, Inside Out
Benjamin Yim | Longevity & Wealth Movement on Instagram: "Comment DETOX for more support for lymphatic system. . Most people think puffiness comes from lack of sleep or bad products… But the truth? It’s your clogged lymphatic system. If your face looks puffy, heavy, or inflamed — no cream will fix what your body’s drainage system can’t clear. Your lymphatic system is like your internal trash collector. When it’s backed up, so is your glow. Daily facial massage is a great start — but if you…
a woman wearing glasses and pointing at the camera with text over her face that reads struggling with marjoette lines? try this combo
Liz Wadden | Face Yoga Transformation Specialist on Instagram: "Tried all the serums, but the lines around your mouth still won’t budge? It’s time to go deeper—literally❗️ ➡️ Gently trace the inside of your cheek with your tongue, following the path of your laugh lines. ➡️ Move your tongue slowly and with control—15 reps per side. 🫶 Bonus: Inner Mouth Massage ✨ With clean hands, use your thumb inside your mouth and index finger on the outside to gently pinch and massage along your…
Nicholle Roberson - FACEit on Instagram: "It’s jaw week! These exercise exercises work on jaw, symmetry and mobility, and can help to strengthen it over time. Remember to check with your healthcare practitioner first before trying these exercises and do them to your level of comfort. These are for informational purposes only and not meant to replace the advice of your healthcare practitioner. ##fasciastretching #jacksonvilleflorida #neptunebeach #holistichealthcoach #fasciarelease #facelift #fasciasmoothing #manuallymphaticdrainage #faceexercise #faceroutine #faceyoga #faceyogaexercises" Fascia Stretching, Face Yoga Exercises, Face Routine, Holistic Health Coach, Health Care, Instagram
Nicholle Roberson - FACEit on Instagram: "It’s jaw week! These exercise exercises work on jaw, symmetry and mobility, and can help to strengthen it over time. Remember to check with your healthcare practitioner first before trying these exercises and do them to your level of comfort. These are for informational purposes only and not meant to replace the advice of your healthcare practitioner. ##fasciastretching #jacksonvilleflorida #neptunebeach #holistichealthcoach #fasciarelease #facelift…
Benjamin Yim | Longevity & Wealth Movement on Instagram: "Your Face is Aging Faster Because You’re Skipping THIS! 🚨” You might be using the best serums, face massages, and anti-aging creams—but if you’re skipping this one thing, your skin is still aging FASTER than it should. Here’s why: 🔥 Oxidative stress is the #1 cause of fine lines, sagging skin & premature aging. 💧 Dehydration at a cellular level makes wrinkles deeper & skin lose elasticity. 🚫 No amount of skincare can fix the damage happening INSIDE your body. THE FIX? The right kind of hydration. Molecular hydrogen water fights aging from within by: ✅ Neutralizing skin-damaging free radicals before they cause wrinkles ✅ Hydrating 10X deeper than regular water ✅ Supporting collagen & elasticity naturally Most people overlook Face Message, Face Massages, Best Serums, Brain Foods, Daily Exercises, Aging Backwards, Hydrogen Water, Facial Yoga, The Fix
Benjamin Yim | Longevity & Wealth Movement on Instagram: "Your Face is Aging Faster Because You’re Skipping THIS! 🚨” You might be using the best serums, face massages, and anti-aging creams—but if you’re skipping this one thing, your skin is still aging FASTER than it should. Here’s why: 🔥 Oxidative stress is the #1 cause of fine lines, sagging skin & premature aging. 💧 Dehydration at a cellular level makes wrinkles deeper & skin lose elasticity. 🚫 No amount of skincare can fix the…
Face Yoga Specialist 💆‍♀️💆‍♀️💦 on Instagram: "Hey there, my lovely friends! ❤️ I’m super excited to share with you all my latest video where I dive into the world of minimalistic everyday Face Yoga and Anti-Ageing Tips! It’s packed with all the juicy secrets to help you look and feel your best. So grab a cup of tea, sit back, and enjoy this amazing journey with me! Oh, and don’t forget to show some love by double-tapping that screen! Stay safe and take care, beauties! 😊🌟 💬 | comment your thoughts below!!! 🔁 | share with someone who needs this 🚀 | Follow me 👇🏼 — Follow me @faceyogadop Follow me @faceyogadop Follow me @faceyogadop Tags::✨✨ #faceyogi #faceyogiapp #jawyoga #facialist #faceyoga 🧘 #facemassage #facelift #facefitness #facefit #facial #facialtreatment #faceex Expensive Skin Care Products, Tighten Facial Skin, Tighten Skin, Slimmer Face, Lovely Friends, Nasolabial Folds, Unwanted Facial Hair, Day Routine, Forehead Wrinkles
Face Yoga Specialist 💆‍♀️💆‍♀️💦 on Instagram: "Hey there, my lovely friends! ❤️ I’m super excited to share with you all my latest video where I dive into the world of minimalistic everyday Face Yoga and Anti-Ageing Tips! It’s packed with all the juicy secrets to help you look and feel your best. So grab a cup of tea, sit back, and enjoy this amazing journey with me! Oh, and don’t forget to show some love by double-tapping that screen! Stay safe and take care, beauties! 😊🌟 💬 | comment…
Nicholle Roberson - FACEit on Instagram: "These exercises helped to relieve tension and tightness in the muscles related to the nasolabial area. It also helps to create strength, mobility and symmetry in the various regions including the tongue. #nasolabialfolds #fasciastretching #jacksonvilleflorida #neptunebeach #holistichealthcoach #fasciarelease #facelift #fasciasmoothing #manuallymphaticdrainage #faceexercise #faceroutine #faceyoga #faceyogaexercises" Strength Mobility, Neck Exercises, The Tongue
Nicholle Roberson - FACEit on Instagram: "These exercises helped to relieve tension and tightness in the muscles related to the nasolabial area. It also helps to create strength, mobility and symmetry in the various regions including the tongue. #nasolabialfolds #fasciastretching #jacksonvilleflorida #neptunebeach #holistichealthcoach #fasciarelease #facelift #fasciasmoothing #manuallymphaticdrainage #faceexercise #faceroutine #faceyoga #faceyogaexercises"
a man pointing at the camera with an ad in front of him that says, don't do this if you have a double chin
Dr. Berg on Instagram: "Beware of these major double chin mistakes! #drberg #health #nutrition #doublechin #turkeyneck"
Hazal | Certified Face Yoga Coach on Instagram: "Lifting our face naturally – Part 2 with Gua Sha! Link in bio for the full face routine — get 2 FREE courses included! . . . . #FaceYoga #GuaShaGlow #NaturalFacelift #LymphaticDrainage #JawlineGoals #CheekLift #SkinTightening #YouthfulGlow #FaceLiftNaturally #SelfCareRitual #SculptYourFace #GlowingSkinRoutine #VShapeFace #FacialMassage #GuaShaMagic #SnatchedJawline #FaceYogaDaily #BeautyRoutine #AntiAgingTips #SkincareRoutine #NaturalBeautyTips #GuaShaFacial #HolisticSkincare #DoubleChinSolution #FaceLiftEffect #USAviral #GlowUpJourney #TikTokSkincare #ViralFaceYoga #FaceYogaTeacher" Jawline Goals, V Shape Face, Cheek Lift, Glowing Skin Routine, Natural Face Lift, Holistic Skin Care, Facial Exercises
Hazal | Certified Face Yoga Coach on Instagram: "Lifting our face naturally – Part 2 with Gua Sha! Link in bio for the full face routine — get 2 FREE courses included! . . . . #FaceYoga #GuaShaGlow #NaturalFacelift #LymphaticDrainage #JawlineGoals #CheekLift #SkinTightening #YouthfulGlow #FaceLiftNaturally #SelfCareRitual #SculptYourFace #GlowingSkinRoutine #VShapeFace #FacialMassage #GuaShaMagic #SnatchedJawline #FaceYogaDaily #BeautyRoutine #AntiAgingTips #SkincareRoutine…
Nicholle Roberson - FACEit on Instagram: "The strength of the tongue, as well as its mobility are affected by tightness in the muscles and fascia. There can also be an inverse effect on this. These exercises help to work on symmetry, strength, and mobility. #fasciastretching #jacksonvilleflorida #neptunebeach #holistichealthcoach #fasciarelease #facelift #fasciasmoothing #manuallymphaticdrainage #faceexercise #faceroutine #faceyoga #faceyogaexercises" Strength And Mobility, Muscles
Nicholle Roberson - FACEit on Instagram: "The strength of the tongue, as well as its mobility are affected by tightness in the muscles and fascia. There can also be an inverse effect on this. These exercises help to work on symmetry, strength, and mobility. #fasciastretching #jacksonvilleflorida #neptunebeach #holistichealthcoach #fasciarelease #facelift #fasciasmoothing #manuallymphaticdrainage #faceexercise #faceroutine #faceyoga #faceyogaexercises"
Dr. Nam Lee | Fertility & Women's health support | Newport Beach on Instagram: "✨ This One Routine Made Me Look 10 Years Younger! ✨ 👀👂 The secret? Ear Lifting Massage! A simple yet powerful technique to boost circulation, relieve pain, and support full-body wellness. 🔹 How to Do It: ✔ Ear Hugging – Rub your ears with your index & middle fingers ✔ Lift & Stretch – Gently pull the upper, middle & lower parts ✔ Fold & Massage – Helps the spine, pain relief & facial lift ✔ Thumb Pressure Inside Ear – Supports digestion & vital organs ✔ Cover Ears & Breathe Deep – Instant relaxation 🌬️ Try it daily & feel the difference! Drop "YOUNGER" in the comments if you’re adding this to your routine! 👇 #EarLiftingMassage #LookYoungerNaturally #FacialLift #CirculationBoost #PainRelief #ThyroidHeal Shoulder Exercise, Inside Ear, Spine Pain, Physically Fit, Internal Affairs, Yoga Facial, Acupressure Points, Face Massage
Dr. Nam Lee | Fertility & Women's health support | Newport Beach on Instagram: "✨ This One Routine Made Me Look 10 Years Younger! ✨ 👀👂 The secret? Ear Lifting Massage! A simple yet powerful technique to boost circulation, relieve pain, and support full-body wellness. 🔹 How to Do It: ✔ Ear Hugging – Rub your ears with your index & middle fingers ✔ Lift & Stretch – Gently pull the upper, middle & lower parts ✔ Fold & Massage – Helps the spine, pain relief & facial lift ✔ Thumb Pressure…
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Nicholle Roberson - FACEit on Instagram: "Saturday morning face work. This video includes relieving tension and tightness in the fascia, relaxing, muscle tightness, manual, lymphatic drainage, and face yoga work. If you can get it in twice a week perfect! If you have questions, just leave them in the comments below! Help me grow, share it with your friends and family! #fasciastretching #jacksonvilleflorida #neptunebeach #holistichealthcoach #fasciarelease #facelift #fasciasmoothing #manuallymphaticdrainage #faceexercise #faceroutine #faceyoga #faceyogaexercises" Help Me Grow, Saturday Morning, Help Me, Get It
Nicholle Roberson - FACEit on Instagram: "Saturday morning face work. This video includes relieving tension and tightness in the fascia, relaxing, muscle tightness, manual, lymphatic drainage, and face yoga work. If you can get it in twice a week perfect! If you have questions, just leave them in the comments below! Help me grow, share it with your friends and family! #fasciastretching #jacksonvilleflorida #neptunebeach #holistichealthcoach #fasciarelease #facelift #fasciasmoothing…
Benjamin Yim | Longevity & Wealth Coach on Instagram: "Ever wonder why some celebrities seem to age in reverse? It’s not just skincare and treatments—it’s LYMPHATIC DRAINAGE + deep hydration at the cellular level! This face massage helps: ✅ Reduce puffiness & sculpt the face naturally ✅ Boost circulation for a youthful glow ✅ Release built-up toxins that speed up aging BUT here’s the real secret: 💧 True anti-aging starts from WITHIN. Without deep cellular hydration, no skincare or massage will work long-term. Molecular hydrogen water fuels your cells with the most powerful antioxidant, helping to: 🔥 Combat oxidative stress (the root cause of wrinkles) 💧 Hydrate at the deepest level for plumper skin 🚀 Boost collagen naturally Want the inside scoop on how I combine this face massage w Tightening Face Mask, Skin Tightening Face Mask, New Year Challenge, Facial Fitness, Beginner Exercise, Everyday Exercise, Facial Exercise, Year Challenge, Skin Tightening Face
Benjamin Yim | Longevity & Wealth Coach on Instagram: "Ever wonder why some celebrities seem to age in reverse? It’s not just skincare and treatments—it’s LYMPHATIC DRAINAGE + deep hydration at the cellular level! This face massage helps: ✅ Reduce puffiness & sculpt the face naturally ✅ Boost circulation for a youthful glow ✅ Release built-up toxins that speed up aging BUT here’s the real secret: 💧 True anti-aging starts from WITHIN. Without deep cellular hydration, no skincare or massage…
Shelly Marshall on Instagram: "I see it all the time - people only massaging where the folds are, thinking that is going to magically make them disappear. Softening these folds around the mouth is actually about lifting and supporting all the tissue around and above where you see the folds occurring. I have a new 19 minute tutorial/class dedicated to this topic in my Skin Within Studio (must be a member to access). You can go to beautyshamans.com or click the link in my bio to access all the classes. The Venus tool can also be found on my website. I just want to say that if you’re struggling with the desire to get filler when something inside you is urging you not to, remember this…when you fall in love with taking care of yourself (aka dedicating time to rituals like this), you si Guasha Massage, Tutorial Class, Eye Exercises, Natural Body Care, Taking Care Of Yourself
Shelly Marshall on Instagram: "I see it all the time - people only massaging where the folds are, thinking that is going to magically make them disappear. Softening these folds around the mouth is actually about lifting and supporting all the tissue around and above where you see the folds occurring. I have a new 19 minute tutorial/class dedicated to this topic in my Skin Within Studio (must be a member to access). You can go to beautyshamans.com or click the link in my bio to access all…
Juliana Spaven - how to age well naturally on Instagram: "NO SURGERY NEEDED: Do these 5 things to get rid of turkey neck / double chin:

1. Become AWARE of your posture. It should be: shoulders back and down, chest out, core engaged. Stop doing tech neck, that will help so much. 

2. Neck rotations. 4 in each direction, draw the largest circle you can with your chin. Every day. Not negotiable - this relaxes tight shoulder & neck muscles.

3. Platysma stretch. Place your hands on your chest, press, and tilt your head up in the opposite direction. Feel the stretch - and hold, for up to 2 minutes.

4. Jaw juts. Stick your jaw out and contract, tilting your head up. 30 counts, for 3 sets. This is FIRE 🔥

5. Tongue wags. Tilt your head back, stick your tongue out and go from lip corner to lip Neck Exercises For Women, Get Rid Of Turkey Neck, Turkey Neck Exercises, Neck Fat Exercises, Exercises For Neck, Neck Exercise, Shoulder Pain Exercises, Pelvic Floor Muscle Exercise
Juliana Spaven - how to age well naturally on Instagram: "NO SURGERY NEEDED: Do these 5 things to get rid of turkey neck / double chin: 1. Become AWARE of your posture. It should be: shoulders back and down, chest out, core engaged. Stop doing tech neck, that will help so much. 2. Neck rotations. 4 in each direction, draw the largest circle you can with your chin. Every day. Not negotiable - this relaxes tight shoulder & neck muscles. 3. Platysma stretch. Place your hands on your chest…
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