Oil free vegan indian recipes

This easy vegan chickpea curry is filled with aromatic spices and covered in a rich sauce. Low fat, healthy, and oil-free but you'd never know it. Ready in as little as 10 minutes!

Chickpea Tikka Masala in a creamy tomato curry sauce that's easy to make right at home in one pot with simple ingredients! Vegan + WFPB recipe.

Spice up your kitchen with an array of colors and flavors with these exciting vegan Indian recipes. Enjoy dishes including rich tofu masala, savory dal, chutney, and sweet lassi!

We have created Zero oil Indian vegetarian Soups, Salads, Rotis, Subzis, Dal, and Rice using different cooking styles like steaming, roasting, baking and using non-stick cookware. Zero oil recipes are not to totally preclude the intake of oil and ghee from your diet but just to restrict it to the prescribed limit per day and help balance your daily calorie intake.

Zero-oil sabzis, vegetables : Bharvan Baingan, Chole, Kofta Makahni, Bhindi Masala etc. Subzis/Vegetables are traditionally are made using lots of oil, ghee, dry fruits, rich gravies, cream, coconut etc. These add to the taste of the dish along with the calories! So, try these healthy alternatives!

0 I am very happy and excited to share with you my oil-free menu. The recipes are suitable for a diabetic and insulin resistance diet or if you have any cardiovascular diseases. They also reduce the risk of you contracting these illnesses. This is good clean cooking, perfect for a healthy lifestyle. According to research […]

This tofu and lentil curry is all things smoky, complex flavor, and creamy. Perfect for dinner and can be made in the Instant Pot.

Ami-James Deane on Instagram: "Realistic WHAT I ATE TODAY 🌈 as a busy Vegan mum ✨Down 60lbs following the Starch Solution & Low Calorie Density!! Pre breakfast- a huge bowl of sautéed veggies and some fresh fruit Breakfast- carrot cake baked oats (recipe in a previous reel) Lunch - my no bake easy apple doughnuts (recipe in my sweet treats ebook) Dinner - GIANT Indian feast - oil free easy vegan naan, tofu kofta in a creamy sauce with rice and a ton of veggies 🥦 If you want some more…

37K views · 1.1K likes | the delicious green🌱 on Instagram: "Try our Indian Style Broccoli Fried Rice 🥦 loaded with chana for a satisfying meal! 🔸Vegan 🔸Gluten Free 🔸One Pot Meal 🔸High Protein Ingredients For Broccoli Rice: 2 tbsp sesame oil 1 tsp cumin 1 bay leaf 2 green cardamom pods 1 tbsp minced garlic 1 tbsp minced ginger 2 tbsp cashews 1/2 cup chopped onion 1 cup broccoli florets 2 cups cooked rice 1/2 cup boiled chana (chickpeas) 1 1/4 tsp salt 1 tsp black pepper 1…