Chickpea sprouts recipe

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hummus in a bowl with carrots and parsley on the side

This easy, homemade hummus recipe is made even healthier because you sprout the chickpeas first. And that means better nutrition. The recipe for sprouted hummus is pretty simple and straightforward: chickpeas, lemon, garlic, tahini and olive oil. And it's so worth your time. | #sprouts #hummus #holisticnutrition

sprout and seed salad with text overlay how to sprout radish seeds

How To Sprout Radish Seeds | My mother called them mermaid hair... We never had a shortage of mermaid hair (aka alfalfa sprouts) in the fridge. Sprouts, essentially a micro-green, are insanely nutritious. Learn to grow your own, and you never have to be without healthy greens! | /wildernessfam/

a bowl filled with broccoli, carrots and chickpeas covered in sauce

Roasted Veggie & Chickpea Bowls with Maple Dijon Tahini Dressing🌿🍋 Ingredients: 2 cups broccoli florets 2 cups Brussels sprouts, halved 1 medium-large...

A small ceramic bowl filled with sprouted chickpeas.

Are you looking for ways to make healthy food without having to cook? Did you know that you can sprout chickpeas and add them to salads, wraps, and even make hummus with them? Click here and scroll through these simple steps that show you how to make chickpea sprouts at home without having to cook. Pin this recipe for later or print it out.

a hand dipping hummus into a bowl with crackers

Making sprouted chickpea hummus from scratch is SO simple, and this is the perfect base recipe to try tons of different flavour combinations! Sprouted chickpeas are a good source of protein and fibre, and the recipe is as easy as throwing everything in a food processor or blender. It’s also very easy to customize for your texture preference by using more/less liquid and blending time.

a person holding a jar full of macaroni and cheese in their hands,

Chickpeas are one of the go-to sources of protein and fiber for vegans and vegetarians. Sprouting them helps to bring out even more health benefits! Find out how & why to sprout chickpeas here.

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