Different kinds of yoga

Yoga is more popular than ever, and yoga studios offer a wide array of classes on their schedules. Learn the different types of yoga here!

Types of Yoga Explained How well do you know the different types of yoga? This is a guide to the different types and styles of yoga so you can decide what's best for you. #pathsofyoga #yogaphilosophy #fouryogapaths

So you know the benefits of yoga and you want to start a practice. But with all the different forms of yoga out there, things can get a bit confusing as a beginner yogi! Different yoga styles suit different people... which is why I've summarised 8 common types of yoga and their benefits.

Most people think that yoga is a slow-style exercise that doesn’t use many muscle groups but that’s far from the truth. Yoga requires strength both in mind and body as you are working with your body weight and your breath. There are so many styles of yoga so you’ll be sure to find one that aligns with your goals. In this post, discover 12 types of yoga! What is Yoga? First and foremost, yoga is a mental, physical, and spiritual exercise. This exercise consists of low-impact physical activity…

This gentle full body yin sequence is a great way to support you through whatever kind of season you find yourself in.

Learn all the different kinds of yoga and which one might be right for you. | 16…

Interested in learning about the 8 limbs of yoga in plain, simple English? Learn what they're all about here! (Including a free printable)

Do you know what type of yoga will match your personality? With a range of yoga options available in today's modern world, choose a class that aligns with who you are and what you need.