Exercises for upper abdomen

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Top 5 Reasons That Cause Upper Abdomen Weight Gain: Upper abdominal fat or obesity refers to the accumulation of visceral fat in the upper abdominal region, leading to an increased waist size. Visceral fat is a kind of fat that lies between your abdominal walls and organs. Keep reading to find out the reason for this weight gain. #Health #Fitness

#Lower_Stomach_Workout #Lower_Belly_Pooch #Belly_Exercises #Lower_Belly_Fat_Workout

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