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Fully body dumbbell workout

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R/C Fitness | Rachael & Christina on Instagram: "Save this 12-minute low-impact, body sculpting Barre workout to do ANYWHERE —ANYTIME.🤩 Try these 8 exercises for 45 -seconds each and don’t forget to do both sides! ✔️Add the light dumbbells for a little extra challenge. ✔️Build on your time as you get stronger. Like 👍🏻 • SAVE 📌 • SHARE 🙋‍♀️ • • • • • #barre #barreworkout #meetmeatthebarre #bodysculpting #leanmuscle #leanbody #tonedbody #toned #totalbodyworkout #fullbodyworkout #workoutideas #homeworkouts #workoutfromhome #homeworkouts_4u #fitnessjourney #fitreels #fitnessreels #reels #workoutroutines #workoutreels #bodygoals #betterbodies #healthybody #healthybodyhealthymind #strongnotskinny #fitnessforall #exerciseroutine #rcfitnessofficial" Get Stronger, Barre Workout, Lean Body, Total Body Workout, Toned Body, Lean Muscle, Body Sculpting, Healthy Mind, R C
Get Stronger
Barre Workout
Lean Body
Total Body Workout
Toned Body
Lean Muscle
Body Sculpting
Healthy Mind
R C

Get Stronger

R/C Fitness | Rachael & Christina on Instagram: "Save this 12-minute low-impact, body sculpting Barre workout to do ANYWHERE —ANYTIME.🤩 Try these 8 exercises for 45 -seconds each and don’t forget to do both sides! ✔️Add the light dumbbells for a little extra challenge. ✔️Build on your time as you get stronger. Like 👍🏻 • SAVE 📌 • SHARE 🙋‍♀️ • • • • • #barre #barreworkout #meetmeatthebarre #bodysculpting #leanmuscle #leanbody #tonedbody #toned #totalbodyworkout #fullbodyworkout…

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14K views · 3.5K likes | Hourglassbodyfitness (Fitness Coaching) on Instagram: "This Total Body Workout is such a good one y’all ‼️ It combines just a touch of cardio w/ fun + simple moves. Grab a pair dumbbells and a plastic band and let’s get into this workout🙌🏾 Tips: 📌 use 10 lb dumbbells on all exercises w/ the exception of the triceps extension exercise (you can increase your weights on this one—I’m using 20 lb dumbbells in the video) 📌 keep your legs as straight as possible during the seated leg lifts. This will work your abs INTENSELY (you’ll see😉) 📌 feel free to substitute 5 lb ankle weights for the bands 📌 if you’re feeling workout burnout, find fun ways (like this!) to switch things up and make your workouts interesting again… . . 🖤 my 4 Week Abs Program is a must have Exercise With Dumbbells, Total Body Workout At Gym, Total Body Workout At Home, Abs Program, Dumbbell Workout At Home, Gym For Beginners, Full Body Dumbbell Workout, Ankle Weights, Resistance Band Workout
Exercise With Dumbbells
Total Body Workout At Gym
Total Body Workout At Home
Abs Program
Dumbbell Workout At Home
Gym For Beginners
Full Body Dumbbell Workout
Ankle Weights
Resistance Band Workout

Exercise With Dumbbells

14K views · 3.5K likes | Hourglassbodyfitness (Fitness Coaching) on Instagram: "This Total Body Workout is such a good one y’all ‼️ It combines just a touch of cardio w/ fun + simple moves. Grab a pair dumbbells and a plastic band and let’s get into this workout🙌🏾 Tips: 📌 use 10 lb dumbbells on all exercises w/ the exception of the triceps extension exercise (you can increase your weights on this one—I’m using 20 lb dumbbells in the video) 📌 keep your legs as straight as possible…

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WOMEN FITNESS/HOMEWORK OUT/BUSY MOM/GYM on Instagram: "Dumbbell ONLY full body Hey team !! Hope you’re all well 🤍 today we’ve got a quick & efficient dumbbell only full body circuit for you to try! You only need 2 dumbbells for this one so it’s great for anyone who prefers home workouts / has access to limited equipment! Workout details; ⏰45 scs on | 10 scs off - REPEAT X4 @zoandemfit #fullbodyworkout#womenfitnessmotivation #homeworkoutsforwomen #kettleworkout #workoutmotivation #fyp" Full Body Weight Workout, Full Body Dumbbell Workout, Full Body Circuit, Equipment Workout, Fitness Guide, Dumbell Workout, Full Body Workout At Home, Online Fitness Coaching, Gym Weights
Full Body Weight Workout
Full Body Dumbbell Workout
Full Body Circuit
Equipment Workout
Fitness Guide
Dumbell Workout
Full Body Workout At Home
Online Fitness Coaching
Gym Weights

Full Body Weight Workout

WOMEN FITNESS/HOMEWORK OUT/BUSY MOM/GYM on Instagram: "Dumbbell ONLY full body Hey team !! Hope you’re all well 🤍 today we’ve got a quick & efficient dumbbell only full body circuit for you to try! You only need 2 dumbbells for this one so it’s great for anyone who prefers home workouts / has access to limited equipment! Workout details; ⏰45 scs on | 10 scs off - REPEAT X4 @zoandemfit #fullbodyworkout#womenfitnessmotivation #homeworkoutsforwomen #kettleworkout #workoutmotivation #fyp"

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Dumbbell Only Workout
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Full Body Workout At Home Dumbbells
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