Healthy well balanced meals

Experience the tropical delight of our Hawaiian Chicken Salad, perfectly aligned with the Whole Health Flexi-Plan. This gluten-free version packs a flavorful punch with tender chicken, fresh pineapple, and a vibrant array of vegetables, all tossed in a homemade dressing that's both zesty and refreshing. It's a guilt-free indulgence that brings the flavors of Hawaii to your plate!

These simple greek chicken bowls pack a lot of flavor and textures into one easy to make meal. These bowls are perfect for meal prep, loaded with veggies and homemade tzatziki.

Lots of nights, it’s just too easy to turn to frozen meals or takeout. Instead, take inspiration from these healthy dinner recipes instead—we believe in you!

This easy high-protein, low-carb steak fajita bowl features juicy skirt steak, cauliflower rice, and vibrant veggies for a healthy, delicious meal packed with flavor. Plus, it's a keto-friendly and gluten-free recipe!

This plate of salmon 🐟 goodness is where it’s at! Toaster oven salmon with roasted broccoli 🥦, crispy chili roasted chickpeas, half an avocado 🥑 and baby...

14-day clean eating meal plan for beginners with nourishing healthy recipes and a grocery list to help you start eating healthy! This meal plan includes easy healthy breakfasts, lunches, dinners and snacks as well as meal prep tips to help you get started!

This is a sample 5-day high protein (>100 grams of protein per day) meal plan with quick, easy meals and snacks that requires very little cooking. This meal plan utilizes healthy convenience items + fresh ingredients to build well-balanced meals and help you reach an overall higher protein intake even if you don't have the time or energy to cook elaborate meals.

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!