Increased energy

We seem to be suffering from an extreme energy crisis in the West, namely, day-to-day chronic fatigue. With fast-paced lifestyles, sometimes it appears that coffee and sugar are an absolute necessity just to get though the day. But there’s hope. We can ditch the artificial stimulants and instead cultivate true vitality with a few easy (and free) methods. By Contributing Writer Carolanne Wright

The level of your energy determines your productivity and general mood for the day. Have you noticed how you get easily annoyed when you’re tired? Here are 15 simple ways to help boost your energy and give you a long-lasting solution to keep lethargy, irritability, and fatigue at bay:

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Title: Greenifying Juan We Filipinos know how to reduce our consumption of electricity. We have tried many ways to reduce our bill, such as using a ceiling fan instead of an air conditioner, scheduling appliances, using natural light, and opening houses for natural air to come in. Let's also get into the habit of unplugging unused appliances and making sure the power switch is turned off in the whole house when leaving because we not only save money this way but also avoid disasters such as…

Boost your energy and attract positivity with simple tips to raise your vibration. Learn practical techniques for a happier life. Start your journey today!