Stressed face

College Students Face Increased Stress During Pandemic, Report Shows - wgbh.org

Or, you know, just have a blast.

Avoid burnout starts by putting some of these preventative measures in place. Getting support and setting clear action steps will help you reduce stress

Emotional strength is not absence of emotion, or overwhelming emotion—it’s the resilience, self-discipline, and discernment that turn unruly emotions into tools to help us discern God’s purpose and our own hearts. Here are a few practical suggestions for transforming our emotions from a liability into a strength.

done, tired, fed up, reaction picture, reaction meme

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What happens when stress builds to gigantic proportions? What happens when stress converts itself into a physical manifestation? This article explains what nonepileptic seizures are.

If stress is causing your skin to freak out, you’re not alone.