30 min cardio

Discover Pinterest’s best ideas and inspiration for 30 min cardio. Get inspired and try out new things.
411 people searched this
·
Last updated 2d
the 20 minute intense cardio workout is shown in red and black, with instructions for each

You don't need a gym to get a good workout- all that you need is a space on the floor and your own body weight.I love this quick and easy workout because you pick how hard to push yourself. Challenge yourself to go a little faster than you think you can- you'll be surprised what you are capable of doing.And it's only 20 minutes long- you can do anything for 20 minutes! To view the rest of this post, be sure to head over to www.tone-and-tighten.com. Have a great day! Jared

Related interests

30 min cardio and more

Explore related boards