Pilates.oo

15 Pins
·
1w
Pilates
Strengthen your core, improve your posture, and enhance your flexibility with these Pilates exercises! Perfect for building a balanced, strong, and resilient body.
6 Simple at Home Pilates Exercises 🧘‍♀️✨
Turn your living room into a personal Pilates studio with these easy, but effective exercises! From the classic hundred to the Pilates bridge, these moves target your core, arms, and legs for a full-body workout. Perfect for beginners, these exercises will help you build strength, flexibility, and balance from the comfort of home.
Yuna Pilates
Tap On The Picture For The Video Version Of This Workout! [ #Wonyoung #Wonyoungism #Jennie #Jenniesm #Jennism #Yuna #Yunaism #Kpop #Kpopmotivation #Motivation #Pilates #Pilatesprincess #Pinkpilatesprincess #Glowup #Glowuptips #Glowupera #Kpopglowup #Wonyoungismglowup #Backtoschoolglowup #Itgirl #Itgirlglowup #Thatgirl #Thatgirlglowup #cleangirl ]
My workout routine!!
My workout routine!! | #pilates #Pilatesworkout #Pilatestraining #Homepilatesstudio #Yogaaesthetic #Yoga #Slimthickbody