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struggling to lose weight

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Keshia Fletcher
a woman's waist is shown with the instructions for how to do an exercise
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This may contain: a poster showing how to do an exercise with dumbbells for women and men
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a woman is doing exercises on her stomach
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the instructions for how to do an inner thighs workout with pictures and text on it
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a poster showing how to do the arm - sculpting challenge
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This may contain: a woman doing the abs workout to lose belly poochs with her arms and legs
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a poster with instructions on how to do the squat exercises for women in their 30's or 50's
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the cover of thigh dimples exercises works best, with images of women's legs and butts
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a woman's stomach and abdomen with instructions to perform the absorption exercises
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