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exercise + physical health

386 Pins
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8mo
By
Leah Lewis
More info and instructions about this great tutorial you can find in the source url - above the photo. DiyAndCrafts.com is a collection of the best and most creative do it yourself projects, tips and tutorials. We dont claim ownership to any of these photos/videos. Credits goes to the original author of this great work. […]
Frozen Food - How Long Food Lasts in the Freezer - Thrillist
Cocina

cooking tips

11 Pins
How to Be Body Positive. 6 Ways to elevate your body positivity to the next level. #bodypositive #bodypositivity #selflove #selfacceptance

health in general

57 Pins
Everyone wants to eat like the elusive French Woman - have all the decadent foods but maintain a slim figure. I slowly gained 15 pounds over the last few years, and my clothes didn't fit! I learned how to eat like a French Woman and I lost the weight in a few months! I enjoy all the foods I love while staying trim and this is how I did it!

weight loss

32 Pins
9 Reasons to Eat Like the French
The Nordic Diet is a way of eating based on whole foods found primarily in the Nordic Region. This includes countries like Norway, Denmark, and Iceland. Hi! My name is Racheal and on my blog, LavenderBetch, I give you the best lifestyle and wellness tips! Join me on my journey to live my best life!

healthy eating

75 Pins
Looking for ways to stay fit while in college? Look no further for workouts to do in your dorm room and around campus!

exercises and workout tips

211 Pins