seeking self

305 Pins

8 Sections

Lindsey Howey

ephipany

1 Pin

This Emotional Alignment course teaches you all about emotions and interpreting your own emotions, showing you how to influence them, and release them so you can live your best life!

Safety

6 Pins

Even when you know it’s time to go, it can take a bit longer for your emotions to catch up. Feeling nervous about addressing underlying relational issues, changing the dynamics of your relationship, or considering a possible future outside of the relationship is NORMAL! THAT is why I created this course delivering you the expert guidance, tools, and knowledge needed to handle this difficult situation with confidence, resiliency, and grace.

Relational

9 Pins

BEING

13 Pins

#Spiritual #Quotes & #Spiritual #Affirmations from Awakening-Intuition.com - Click above Link to view a Collection of #Wisdom #Positive #Love #Life #Motivational # to #Inspire

Pause

4 Pins

Learn about the simple shifts women are making to help them build authentic, Love-Filled Lives.

Self Love or Bust Digital Download | Etsy

Love Life

9 Pins

afraid to heal

14 Pins

It's time for all of us, together and separately, to pivot our concept of love toward respect for individual autonomy and relinquish the idea that we are "incomplete" without a "perfect" partner.

Unhealthy, thoughts, beliefs, and behaviors of monogamy. Credit Tumblr user nankingdecade

While the concept of monogamy itself isn't harmful, there's a TON of expectations and stereotypes attached to intimate relationships. Hell, the only relationships that are seen as "valid" ARE intimate MONOGAMOUS relationships... it's this invalidation of ALL other types of relating that brings the toxicity into monogamy..

Toxic Monogamy

The Rules For Being Human - LifeHack

The Rules For Being Human nn There are 9 rules for being human which are handed down from ancient sanskrit.

the cover of how and when 10 lessons for letting go to leave a reflection shop

Feeling Nervous

Leaving A Relationship

Relationship Lessons

Ending A Relationship

Difficult Conversations

Should You Stay or Should You Go?

Even when you know it’s time to go, it can take a bit longer for your emotions to catch up. Feeling nervous about addressing underlying relational issues, changing the dynamics of your relationship, or considering a possible future outside of the relationship is NORMAL! THAT is why I created this course delivering you the expert guidance, tools, and knowledge needed to handle this difficult situation with confidence, resiliency, and grace.

Align your emotions with your actions

This Emotional Alignment course teaches you all about emotions and interpreting your own emotions, showing you how to influence them, and release them so you can live your best life!

a woman with makeup on her face and the words work through unresved feelings just want to know what to do

What You Are Seeking Is Seeking You

When You Feel Stuck and Confused..

3 Steps to Work Though Unresolved Feelings and FINALLY figure out what to do:

the cover art for she said he said, which is an image of a purple and blue swirl

Healthy Relationships

"He said, She said" is DEAD

Resetting your communication patterns shifts how you address ACTUAL conflicts so you can fight fair. Because we’ve all had enough of playing the “she said, he said, they said” game and just want results that last! 😉

a candle sitting on top of a rock next to a glass jar filled with lights

Die With Memories Not Dreams

Quotes 'nd Notes

Holistic Psychologist

Counseling Activities

Vie Motivation

Face Wrinkles

Counseling Resources

Mental And Emotional Health

Social Emotional Learning

Self Care Activities

Therapy Activities

Grounding Techniques for anxiety depression PTSD or just to hit the "reset" button

Self Improvement Tips

The Mother Wound

an open book with the words you, not wanting me was the beginning of me wanting myself thank you

100 Inspirational and Motivational Quotes of All Time! (82) - LifeHack

seeking self

305 Pins

8 Sections

Lindsey Howey

ephipany

1 Pin

Safety

6 Pins

Relational

9 Pins

BEING

13 Pins

Pause

4 Pins

Love Life

9 Pins

afraid to heal

14 Pins

Toxic Monogamy

The Rules For Being Human - LifeHack

The Rules For Being Human nn There are 9 rules for being human which are handed down from ancient sanskrit.

Feeling Nervous

Leaving A Relationship

Relationship Lessons

Ending A Relationship

Difficult Conversations

Should You Stay or Should You Go?

Align your emotions with your actions

This Emotional Alignment course teaches you all about emotions and interpreting your own emotions, showing you how to influence them, and release them so you can live your best life!