Time to WORKOUT.

180 Pins
·
2mo
By
Phoenix Filth
a woman standing on top of a mat with dumbbells
Forget burpees — this low impact 20-minute dumbbell workout strengthens your whole body without jumping
This may contain: a woman standing on top of a wooden floor in front of a blackboard with the words, the standing abs workout that transformed my core
0:27
STANDING ABS WORKOUT!!
This standing abs workout will leave your abs on 🔥🔥🔥 Kettlebell edition! Click the link below to get a great deal on a kettle bell to help you on your journey!! #standingabs #standingabsworkout #standingabworkout #abworkout #abworkouts #abworkoutchallenge #abworkoutsforwomen #coreworkout #core workouts #corestrength #corestability #abexercises #abexercise #flatstomach #flatstomachworkout #flatstomachchallenge #flatstomachtips #hangingcoreworkout #definedabs #sixpackabs #abs #sixpackchallenge #sixpackworkout #sixpack #abs #tonedstomach #stomachworkout #advancedabs #workoutroutine #workoutmotivation #workoutplan #workoutchallenge #fitness #trending #viral #fittok #gymtoks #fyp #transformation
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