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Push/Pull/Legs Split: 3-6 Day Weight Training Workout Schedule and Plan - GymGuider.com

If you are past the beginner’s stage and want to gain muscle, one of the best body part splits you can use to accomplish this is the push/pull/legs split routine. The push/pull/legs split is one of the simplest, most enduring and popular workout routines there is. And it’s also extremely effective; assuming of course that it’s done right. So in […]

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Push/Pull/Legs Split: 3-6 Day Weight Training Workout Schedule and Plan - GymGuider.com | Weight training workouts, Split workout routine, Push pull workout

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Push/Pull/Legs Split: 3-6 Day Weight Training Workout Schedule and Plan - GymGuider.com

Gym Guider

1M followers