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High Protein Pumpkin Pecan Mug Cake | Recipe | Protein pumpkin, Protein mug cakes, Pumpkin pecan
a bowl filled with pudding and nuts on top of a table
thepeachiespoon.com

High Protein Pumpkin Pecan Mug Cake

1 rating
· Vegetarian, Gluten free · 1 serving
Cozy and decadent high protein pumpkin pecan mug cake recipe
thepeachiespoon
thepeachiespoon

Ingredients

Produce
• 1/4 cup Pumpkin puree, canned
Refrigerated
• 1 Egg
Canned Goods
• 1/4 cup Apple sauce, unsweetened
• 2 tbsp Peachie spoon vanilla protein powder
Baking & Spices
• 3 tbsp Almond flour or 1 t coconut flour
• 1/4 tsp Baking powder
• 1 Icing
• 1 dash Pink salt
• 1/2 tsp Pumpkin pie spice
• 1/4 tsp Vanilla extract
Nuts & Seeds
• 1 Desired chopped pecans and pumpkin seeds to top

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