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Strengthen Your Pelvic Floor | Pregnancy Ab Separation | Fit Pregnancy Workouts | Body By Bree [Video] | Pregnancy workout, Prenatal workout, Baby workout
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Strengthen Your Pelvic Floor | Pregnancy Ab Separation | Fit Pregnancy Workouts | Body By Bree

Try this technique to help you strengthen your pelvic floor and prevent ab separation. Body by Bree teaches you the breathing technique “hugging the baby”. Follow Body by Bree for more fit pregnancy workouts!
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