Hashimoto’s disease, if left undiagnosed and untreated, can drastically affect your mental and physical well-being. My goal is to help anyone who is wondering “how do I lose weight with Hashimoto’s?” because I know firsthand that it’s totally achievable – it just takes a strong mindset and some dedication to a few, simple life changes. I hope you guys can find some relief with the help of these life changes that helped me so much.