Sherry // Easy Recipes + Dinner Ideas on Instagram: "Another one pan winner to add to your weeknight rotation. 💚 One Pan Chicken Broccoli & Rice Recipe: Ingredients: ▪️2 Cups White Rice (I used Basmati), rinsed and soaked ▪️2-3 C. Broccoli Florets (frozen or fresh) ▪️1 - 1 1/2 LBS. Cubed Chicken Breast ▪️3-4 C. Chicken or Vegetable Broth ▪️4 TBS. Butter, divided ▪️Olive Oil ▪️1 Onion, diced ▪️4 Cloves of Garlic, minced ▪️Salt ▪️Black Pepper ▪️Paprika ▪️Garlic Powder ▪️Oregano ▪️Crushed Red Pepper Flakes 1. Rinse rice in cold water until the water runs clear. Soak for at least 30 minutes. 2. Season cubed chicken with salt, black pepper, garlic powder, paprika, crushed red pepper flakes, & drizzle with olive oil. Mix to evenly distribute. 3. Heat up a skillet with 2 TBS butter.
Disha | Break the Spice on Instagram: "AIR FRYER CHICKEN BREAST RECIPE ⬇️ These are the best air fryer chicken breasts! Tender, juicy and seasoned to perfection 😍 INGREDIENTS: * For the chicken breasts: * 1 lb (450g) chicken breasts (boneless, skinless) * 1/2 tsp salt * 1/4 tsp black pepper * 1/2 tsp dried oregano * 1/2 tsp dried thyme * 1 1/2 tsp paprika * 1 tbsp olive oil * For the garlic butter: * 1 1/2 tbsp butter, softened * 2 garlic cloves, grated * 1 tsp fresh parsley, finely chopped INSTRUCTIONS: 1. Prepare the chicken: Score the chicken breasts in a crosshatch pattern. This helps the seasoning penetrate and ensures the chicken cooks evenly while retaining moisture. 2. Season the chicken: In a small bowl, combine salt, black pepper, oregano, thyme, and paprika. Lightl
@eatinghealthytoday on Instagram: "Chicken Shawarma with Garlic Sauce & Fries (Via: @ayline.ea) ✨Ingredients : (for 4-5 wraps) • 2 large chicken breasts (400g), sliced into strips • Olive oil • Parsley • Tomato • 1 tbsp tomato paste • Juice of 1 lemon • Seasoning : (Paprika, turmeric, black pepper, salt, chili, garlic powder) Garlic Sauce : • 3 tbsp yogurt • 2 tbsp mayonnaise • Garlic (minced) • Parsley Sumac Onions : • 1 red onion, sliced • Sumac powder • Parsley • Juice of ½ lemon Extras : • 26 cm wrap • Harissa (can be replaced with Sriracha) • Cucumber • Tomato • French fries Instructions : 1. In a bowl : Add chicken strips, olive oil, seasoning, tomato paste & lemon juice. Mix well and let marinate. 2. Cook : Heat a pan and cook the chicken until golden brown. 3. Prepare the garl
therecipeteacher on Instagram: "Here’s what you need 👇 (ingredients) 🍗 2 chicken breasts 🧅 2 onions 🍄 400g mushrooms (14 oz) 🧂 4g salt (0.1 oz) 🌶 4g black pepper (0.1 oz) 🥄 20g mayo (0.7 oz) 🧀 150g cheese (5.3 oz) Bake it to perfection, and enjoy every bite! Don’t forget to LIKE, SAVE, and SHARE this recipe with your friends! ❤️🔥 #easyrecipes #chickenlover #foodie"
Tyler Butt - Nutrition & Home Cooking on Instagram: "45-Min Chicken Tikka Masala 🥘 Ingredients: For the Chicken Marinade: • 4 chicken breasts, cut into bite sized pieces • 150g Greek yogurt • 1 tbsp lemon juice • 1 tbsp ginger & garlic • 1 tbsp garam masala • 1 tsp cumin • 1 tsp coriander • 1 tsp paprika • ½ tsp turmeric • 1 tsp salt • ½ tsp black pepper • 1 tbsp oil For the Masala Sauce: • 1 tbsp oil • 1 onion, finely chopped • 2 cloves garlic, minced • 1-inch ginger, minced • 1 tbsp tomato paste • 400g chopped tomatoes (or passata for a smoother sauce) • 1 tsp garam masala • 1 tsp cumin • 1 tsp coriander • ½ tsp chili powder (adjust to taste) • ½ tsp turmeric • ½ tsp salt (adjust to taste) • 1 can of coconut milk (or 200ml cream) (& Greek yogurt to lighten up)
Bethany Holborn on Instagram: "Easy ONE pan dinner ✨ Here’s a simple family meal everyone will love, you can make this in just 25 minutes and there’s only one pan to wash up 🙌🏼 Creamy Garlic and Paprika Chicken Orzotto Ingredients 2 large chicken breasts diced 300g orzo 750ml chicken stock 3 tbsp creme fraiche 2 tsp paprika 2 tsp oregano 3 garlic cloves 1 onion 1 tbsp olive oil 1 tbsp butter 2 tbsp Parmesan cheese Method Add the chicken, olive oil, 1 tsp paprika and 1 tsp oregano to a large mixing bowl and mix well. Place a frying pan over a medium-high heat and add the seasoned chicken. Fry until golden and just cooked through stirring regularly then place to one side on a separate plate. Meanwhile dice the onion and finely chop the garlic. Add the butter to the pa
Holistic Health & Wellbeing for Women on Instagram: "High-protein, one-pan dinner recipe! Easy, healthy, and perfect for meal prep or a quick family dinner. This Thai-inspired chicken and rice bake is packed with protein and flavour — all in just one dish! Ingredients (serves 4): • 200g rice • 600g chicken breast (high in protein!) • 200g broccoli • 2 medium peppers • 400ml light coconut milk • 170g (1 jar) Thai green paste • 150ml water • Salt & pepper to taste Easy method: 1. Wash the rice (optional). 2. Mix everything in an ovenproof dish. 3. Cover and bake at 190°C for 40 mins. 4. Uncover and bake for 10–15 mins more. 5. Cool for 5 mins and enjoy your healthy, high-protein one-pan dinner! Perfect for meal prep, busy nights, or when you want something comforting yet healthy. Sa
Jess Hawkins on Instagram: "RECIPE: Baked Chipotle Chicken & Feta Pasta 🍝 A SUPER easy, super comforting dinner with the most comforting audio too! Happy Friday my Lovelies 🥰 Recipe is fully inspired by @becky_bfit ❤️ 📌 Don’t forget to hit SAVE to give it a go 🫶🏻 📍 Serves 3 📍 580 Calories & 55.1g of protein ✨ 350g cherry tomatoes ✨ 200g block of feta cheese ✨ 2 large chicken breasts ✨ 150g pasta, dry weight, cooked ✨ 1 tsp garlic granules ✨ 1.5 tbsp olive oil ✨ 1 heaped tsp chipotle paste ✨ A handful of fresh basil, chopped (optional) - Preheat your oven to 200°C/180°C Fan. Add the tomatoes, chicken and feta to an ovenproof pan or dish. Mix your chipotle paste with 1tbsp of your oil until you have a paste then brush over the chicken and feta. - Drizzle the remaining oil ove
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Donal 🍆 on Instagram: "Air Fryer Butter Chicken | For a little fakeaway this weekend, you need to try this speedy version of a classic Butter Chicken recipe. It’s packed with flavour, ready in no time and made easy with the best of ingredients as always from your local @dunnesstores 🥘 #AD Serves: 4 Time: 30 minutes 8 chicken thighs, boneless, skinless cut into bite sized piece 3 garlic cloves, finely grated 1 inch piece of fresh ginger, peeled and finely grated 3 tbsps tandoori paste 1 tbsp honey 1 tsp ground cumin 2 tbsps Greek yoghurt For the sauce: 50g butter 2 small green chillies 1 ½ tsp ground cumin 1 tsp ground coriander 150g tomato puree 1 x 400g tin finely chopped tomatoes 100ml water 1 tsp dried dill 75ml double cream Juice of ½ a lemon To serve: Handful of coriander leaves S
@eatinghealthytoday on Instagram: "20 Min Blacked Chicken (+ Pan Sauce) (via: @bonappeteach) If you need a go-to weeknight chicken dinner that gives you fool proof, juicy and flavorful chicken every time- this is it! Sear on the stove and finish in the oven in 20 min or less and get dinner on the table. Chicken Ingredients: * 4 Chicken Breasts * 2 tbsp Olive Oil * 1 Lemon juiced Blackening Seasoning * 2 tbsp Paprika * 1 tbsp Garlic Powder * 1 tbsp Onion Powder * 1 tbsp Dried Thyme * 1 tbsp Dried Oregano * 2 tsp Black Pepper * 1 tsp Salt * 1/2 tsp Cayenne Pepper Sauce Ingredients: * 1/4 cup diced sundried tomatoes * 4 cloves garlic, minced 1 teaspoon red pepper flakes (adjust to taste) * 1/2 tsp Italian seasoning * 1/2 cup chicken broth * 1/2 cup heavy cream * 1/2 cup grated Parmesan che
Rebecca Archer on Instagram: "Slow Cooker Chicken Jalfrezi, follow @archerkitchen for more If you love recipes like this, check out my Healthy Slow Cooker eBook in my bio—over 50 exclusive never seen before high-protein healthy slow cooker recipes! 🔗 This is my lighter higher protein version of the takeaway classic Chicken Jalfrezi, packed full of flavour ditch the takeaway this weekend and try this version, it won’t disappoint. Lets go: Ingredients: Serves 3 (421 calories and 39.5g protein) 1 tbsp cumin 1 tbsp ground coriander 1 tsp turmeric 1 tbsp chilli powder 1 tsp tomato puree 1 chilli 1 onion 400g chopped tomatoes 600g chicken thighs 2 bell peppers 1 tbsp minced garlic 1 tbsp minced ginger 50ml chicken stock Method: - Add all the ingredients to the slow cooker, c