ACL/Meniscus Surgery

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The Facts about Meniscal Root Tears and How They Should be Treated - Dr. Ronak M. Patel
Meniscal root tears are devastating tears of the meniscal cartilage in the knee at the point where it connects to bone. In essence, the root is the anchor point of the meniscus. Such tears can lead to significant knee pain, dysfunction, instability and rapid development of osteoarthritis.
Non Weight Bearing Guide (Fracture, Injury, Surgery)
You’ve just been given the green light to gradually resume walking after 6 weeks without bearing weight? Or you need to know what to do during non weight bearing period ?
5 Weight-Bearing Exercises for Osteoporosis You Can Do at Home
If you have osteoporosis, weight-bearing exercises can help improve bone density and reduce the risk of fractures. Here are five weight-bearing exercises that you can do at home to help manage osteoporosis. It's important to start slowly and gradually increase the intensity of your workouts as you become more comfortable with the exercises. #osteoporosis #osteoporosisexercise #weightbearingexercise #bonedensity #fractureprevention
19 Best Non Weight Bearing Exercises To Stay Fit After Injury
These are the 19 best non weight bearing exercises which include non weight bearing leg exercises, non weight bearing core exercises and non weight bearing cardio exercises. There are pictures and explanations of each exercise.
I have been walking on crutches since I was maybe four or five. Now that i have Post-Polio syndrome it makes it tough. I have torn rotator cuppes in both shoulders and carpal tunnel syndrome in both wrist. I will not be going to get it repaired, thank you very much.
Timeline of ACL Recovery: How Long Does an ACL Tear Take to Heal?
Timeline of ACL Recovery: How Long Does an ACL Tear Take to Heal?
Meniscus Knee Surgery: Rehab & Tips
You have just undergone meniscus knee surgery, and you have many questions about the recovery time? Or, you are gathering information before considering knee arthroscopy for meniscus issues, or as a healthcare professional seeking better ways to support your patients?
How to Sleep After Meniscus Surgery
Do you know how to sleep after meniscus surgery? Here are the expert's recommendations. Learn more and take care of yourself.
Knee Exercises After Meniscus Surgery: What You Need to Know
In this article, I address the most common questions from internet users and patients I work with in physical therapy, regarding the rehabilitation and recovery timeline after an arthroscopic knee surgery for meniscus tear or an other issue. I rely on my professional experience as well as research from international medical publications.
Timeline of ACL Recovery: How Long Does an ACL Tear Take to Heal?
Timeline of ACL Recovery: How Long Does an ACL Tear Take to Heal?