Desafío De Entrenamiento

209 Pins
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9 Sections
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1mo
This may contain: the woman is working out on her bench in the gym while doing leg presss
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Leg Press Stance
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This may contain: the woman is doing squats in the gym
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Glutes | Glutes Pumps
Workout Program Link in the Bio! Elevate your lower body workout with our comprehensive program targeting the glutes. glutes, upper glute workout, glute workout gym, upper glute workout credit: @lisafiitt
This may contain: a woman doing squats in the gym
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Glute Goddess & Quad Queen.
Elevate your lower body game! Transform glutes, quadriceps, and adductors with targeted workouts for a sculpted, powerful silhouette. ✅Check the bio link for more details 🔕 #fitnesschallenge #fitness
This may contain: the woman is doing exercises with her legs
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weight lose smoothie
Fitness and Exercise: Health Benefits, How to Get Started, and How to Get Better#healthandfitnessexpo #healthandfitnessenterprises #healthandfitnessenergygym #healthandfitnessdirectory #healthandfitnesswithstacey
This may contain: two women doing squats in a gym with the words, full body workout that will get you's sweaty
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Full Body Pilates Workout 🧘
@Slimwithluna Get ready to sweat with Alice's full body pilates workout. Repeat the circuit for maximum effect and feel the burn. A great addition to your fitness routine! #PilatesLover #TotalBodyWorkout #FitnessChallenge
This may contain: the correct posture for this woman's back is shown in three different positions, and shows
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The Only Upper Body Workout You Need for Toning and Sculpting
Get ready to transform your upper body with this comprehensive workout video. Discover a mix of toning and sculpting exercises that target your arms, chest, shoulders, and back, delivering the ultimate strength training and muscle definition. Elevate your upper body fitness with this effective routine and take the first step towards achieving your fitness goals. Click the link for more details. Credit: tiktok@maiafitness
This may contain: a man sitting on top of a yoga mat in front of a gym equipment machine
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Workout For Back Sagging