Busted up

19 Pins
·
11mo
DO THIS DRILL TO UNLOCK TIGHT FEET AND ANKLES — Wellness Blog — Sundala Wellness
30 Minute No Impact Total Body Floor Workout For Healing, Strength, and Fitness
How to Strengthen Leg Muscles After a Broken Foot Heals
Part 2: Workout You Can Do With A hurt Foot or Ankle. Exercise while recovering from injury!
How to Lose Weight With a Broken Leg | Livestrong.com
Broken Ankle/Foot Workout for Beginners (5 Exercises after the boot comes off)