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U Up?

U Up?
U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, in which they discuss their takes on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters to defining the relationship and everything in between, they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram.

Subscribe to U Up? With Benefits now!

It’s the same U Up? podcast you know and love, with a ton of added perks. Become a friend (with benefits) of the podcast and subscribe to receive early release and ad-free versions of all our new episodes, plus bonus subscriber-only episodes.

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What does my U Up? With Benefits subscription include?

All newly released episodes of the podcast are available ad-free and will arrive in your podcast feed the day before they are released to non-subscribers. Plus, you’ll get two exclusive bonus episodes each month.

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Are you taking anything away from the old U Up? podcast feed?

Nope! All the same old U Up? episodes are available for non-subscribers.

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How do I subscribe on Apple Podcasts?

Sign up directly on the Betches site to get access to bonus episodes and future perks! You can also subscribe on Apple by going to the same-old U Up? channel on the Apple Podcast app and clicking the subscribe button. Simple as that!

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I listen to my podcasts on Spotify. How do I subscribe?

You will need to subscribe directly through the Betches site, but, once you do, you will be able to listen to your premium episodes on Spotify. When you subscribe on the Betches site, you will be taken through a few quick steps allowing you to seamlessly integrate U Up? With Benefits into your Spotify app. We got you!

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What happens after I subscribe on the Betches site?

After subscribing, you will be guided through a few quick steps to seamlessly integrate your premium episodes into your preferred podcast platform. Yeah, it’s almost too easy. we know. Then, start listening and enjoy!

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When are the usual U Up? episodes made available for subscribers?

Our usual Wednesday and Sunday episodes are available a day early. In some cases, these episodes may arrive mid-day (due to publishing constraints within the Apple and Spotify platforms), but rest assured that you’ll be the first to hear Jared and Jordana as soon as they’re available.

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How often are the exclusive subscriber-only bonus episodes released?

The two bonus episodes arrive in your podcast feed on the first and third Monday of each month. This stuff is juicy, so be sure to keep an eye out for it.

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What should I do if the latest early-release episode doesn’t appear in my feed?

Episodes are scheduled for release a day early, but in some cases, they may not land in your podcast feed until a full 24 hours ahead of their scheduled release (due to publishing constraints within the Apple and Spotify platforms). We suggest refreshing your podcast feed on early release days, but most should be available by mid-day for early listening.

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What happens if I want to cancel my subscription?

We hate to see you go, but we know this doesn’t mean goodbye forever. If you want to cancel your subscription on Apple, simply go to this Apple landing page and follow the instructions on your device. To cancel on the Betches site, navigate to your subscription page here.

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What if I have an issue with my Supporting Cast subscription?

If you are receiving an error after registering, please double check your payment information and contact your bank for more information. If you need further assistance, email .

Latest Episodes

Where to Start

Peloton, Playbills & Petty Moves with Cody Rigsby & Andrew Chappelle

On this special Friday Feels episode, Jared and Jordana welcome two incredibly hilarious guests, Andrew Chappelle and Cody Rigsby of the Tactful Pettiness podcast. These longtime friends take us on a journey through their rise in two powerhouse brands, Hamilton and Peloton, sharing hilarious and heartfelt stories of ambition, friendship, and love! Plus, they spill the tea on how they went from frenemies to business partners, their wildest breakup stories, and the struggles of dating while in the public eye. From the importance of punctuality in Broadway and fitness to navigating friendships and dating in the digital age, Andrew and Cody bring their signature wit and wisdom. They break down a listener’s dating dilemma, is he being strung along, or is his date just taking things slow? And of course, no episode would be complete without a little tactful pettiness. The crew debates the ultimate post-breakup move: stealing condoms on the way out. Petty or practical? Tune in for hilarious hot takes, savage dating truths, and plenty of laughs. Don't miss it!

Chelsea Handler Ghosted by Andrew Cuomo?!

Chelsea Handler joins U Up? for a hilarious deep dive into her dating history—celebrities, non-celebrities, and even a near-miss with Andrew Cuomo. She spills the tea on how the former governor slid into her DMs (but didn’t seal the deal), the power players she’s dated, and why she’s got a thing for skiers. Chelsea also shares her “soar like an eagle” dating philosophy, admitting she’s not looking for "the one" but enjoys having fun on her own terms. Maybe Chelsea is Jared’s ideal woman?! The conversation also touches on the psychology of dating high-profile men, relationships with no money, and how her no-kids lifestyle has shaped her relationships. Plus, Chelsea opens up about her recent relationship with Mountain Man and reveals why chardonnay is an ick! It’s everything you love about U Up? with an extra shot of unfiltered Chelsea. And be sure to check out her new Netflix special, The Feeling, streaming now! Friday, March 28th

When Should You Archive A Pic Of Your Ex?

It’s a Friday Feels episode, and we’ve got the hilarious Nimesh Patel joining Jordana and Jared! He’s here to talk about rebelling against his traditional parents and how life has changed since becoming a dad. Jared shares with Jordana and listeners that Nimesh has been crushing it on TikTok…without ever monetizing it (yep, that’s money gone)! Nimesh shares the peaks and pits of being a first-time parent and how his marriage has changed since having a baby. Then, they dive into a listener’s dilemma: her boyfriend promised to archive a photo of his ex from Instagram, but months later, it’s still there! Is this a red flag or just classic guy behavior? Nimesh gets put in the hot seat when Jared challenges him to answer as if he were giving his own daughter advice! Tune in now! Watch the full episode on YouTube!

The Hosts

Jordana Abraham
Jordana Abraham is the co-founder and Chief Innovation Officer of Betches who enjoys dispensing advice on all things relationships. In her free time, she can be found roasting Christmas trees and watching very bad reality TV. She also co-hosts U Up?, @Betches, and Oversharing.
Jared Freid
Jared Freid is a New York City-based comedian who sounds like he’s screaming but he’s just really excited to dive into your dating issues!

Featured Guests

Jay Shetty
Rebel Wilson
Sebastian Stan

Reviews

Great Chemistry and Advice
“I’ve been listening to J&J for a while and I love not only their relationship advice, but also their humor and chemistry with each other. I often find myself laughing out loud with them and enjoy their banter together and with guests.”
Laugh till you cramp!
“J and J—thank you for the words of wisdom. Please keep the advice coming! Your dynamic together is amazing!”
Amazing Podcast
“If you are dating in your 20s and 30s, you have to listen to this podcast. I’ve learned so much about the male species from Jared! It is super helpful!!”