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Overthinking? Write. Anxious? Meditate. Tired? Nap. Sad? Exercise. Stressed? Go for a walk. Angry? Listen to music. Bored? Connect. Burnt out? Take a break. Mental Health Facts, Practicing Self Love, Self Care Bullet Journal, Vie Motivation, Writing Therapy, Positive Self Affirmations, Self Care Activities, Mental And Emotional Health, Self Motivation
how to instantly feel better
Overthinking? Write. Anxious? Meditate. Tired? Nap. Sad? Exercise. Stressed? Go for a walk. Angry? Listen to music. Bored? Connect. Burnt out? Take a break.
a whiteboard with some writing on it and various things to write in the background
Study Methods For Recall & Active Studying | School Amino
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Self Care Activities
Self Improvement Tips
Self Care Bullet Journal
Glow Up Tips
Practicing Self Love
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